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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Discovery: Part 1 - How to Handle Discovery
The Problem with Forgiveness
How Could You? Part I: Why We Commit Betrayal With Infidelity
Surviving Infidelity: The #1 Challenge to Recovery
Why People Cheat: The Fog of Self-Deception (Part 1)
4821 Resources
Type Title Posted
Video Q&A What Do We Do If the Affair Partner Will Not Go Away? 8/07/2020
Video Q&A How Should We React to Insensitivity? 8/06/2020
Video Q&A Are Polygraphs Helpful and What Types of Questions Are Recommended? 8/06/2020
Video Q&A Do Wayward Spouses Sometimes Use Marriage Deficits to Justify an Affair and Ending a Marriage? 8/06/2020
Video Q&A Do Men Actually Not Engage Their Heart? 8/06/2020
Video Q&A How Can I Take Control of the Intrusive Thoughts? 8/06/2020
Video Q&A How Can a Straight Woman Have a Same-Sex Affair? 8/06/2020
Video Q&A Can You Heal from Pornography Addiction without Therapy? 8/06/2020
Video Q&A Is It Important for Me to Actually Tell Him That I Have Forgiven Him? 8/06/2020
Video Q&A How Do I Cope, Accept, and Reconcile with the Reckless Choice My Husband Made? 8/06/2020
Video Q&A How Can My Spouse and I Resume Having and Acting on the Desire for Sexual Intimacy in Our Marriage? 8/06/2020
Video Q&A Can You Explain to Me Why They Felt the Need to Have Sex Given Their Anxiety? 8/06/2020
Video Q&A Is He Really Healing If He’s Thinking of the Affair Partner as a Friend? 8/06/2020
Video Q&A How Do I Deal with My Husband Moving Forward with the Affair Partner? 8/06/2020
Video Q&A How Could Things Have Been So Bad and I Be So Oblivious to the Point I Thought Everything Was Good? 8/06/2020
Video Q&A Why Can't My Husband Show Any Affection If He Says He Loves Me? 8/06/2020
Video Q&A Are All Marriages Worth Saving? 7/30/2020
Video Q&A How Can We Adapt the Travel Plan for the Wayward Spouse Staying at Home While the Betrayed Is Away? 7/30/2020
Video Q&A How Can I Feel Safe Again? 7/30/2020
Video Q&A How Can We Move Forward When We Have Both Been Unfaithful? 7/30/2020
Video Q&A Is This Normal or Is There Something Wrong with Me? 7/30/2020
Video Q&A Are We at Risk of Not Fully Recovering? 7/30/2020
Video Q&A How Do I Create Safety for Myself When My Vulnerability Was Abused? 7/28/2020
Video Q&A How Do I Regain Respect and Admiration for My Husband? 7/28/2020
Video Q&A How Do I Help My Betrayed Spouse Get past the Anger? 7/28/2020
Video Q&A What More Can I Do to Overcome This Trauma? 7/28/2020
Text Practical Suggestions for Forgiveness 7/22/2020
Video Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020
Video Q&A Why Do I, as the Wayward Spouse, Treat My Wife with Hateful and Cruel Comments When We Argue? 7/16/2020
Video Q&A How Can I Feel Safe When There Is No Empathy? 7/16/2020
Video Q&A Should We Separate If My Mate Is Still Unsafe? 7/16/2020
Video Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020
Video Q&A What Continued Work Do You Recommend for the Years to Come? 7/16/2020
Video Q&A How Can I Rebuild Trust with Someone Who Is Constantly Keeping Secrets and Lying? 7/09/2020
Video Q&A How Can I Rebuild Trust with Someone Who Is Constantly Keeping Secrets and Lying? 7/09/2020
Video Q&A How Long Do You Suggest Waiting, Post Discovery, to Have a Child Together? 7/09/2020
Video Q&A Am I Letting Myself Be Abused Again? 7/09/2020
Video Q&A Is This a Psychological Behavior You Have Seen Before? 7/09/2020
Video Q&A Can You Help with Intrusive Thoughts? 7/09/2020
Video Q&A What Do You Do for the Wayward Spouse's Trauma? 7/09/2020
Video Q&A As the Wayward Spouse, How Can I Rebuild Trust with My Husband? 7/09/2020
Video Q&A Is There Any Hope for a Wayward Spouse, Who Pretends He Has Stopped Communication with the Affair Partner, but Refuses to Be Accountable and Continues to Gaslight? 7/09/2020
Video Q&A How Can a Betrayed Spouse Be Happier Than They Were before the Affair? 7/09/2020
Video Q&A What Happens If My Spouse Won't Acknowledge the Relationship as an Affair? 7/09/2020
Video Q&A How Do I Get Unstuck? 7/09/2020
Video Q&A How Do I Get Rid of the Compulsion to Contact My Wayward Spouse? 7/09/2020
Video Q&A Am I Wrong to Expect Him to Work His Way Back to My Heart? 7/09/2020
Video Q&A Is the Relationship Worth Salvaging? 7/09/2020
Video Q&A How Do I Handle Wanting and Getting Comfort From My Spouse Who Is the One That Caused So Much Pain? 7/09/2020
Video Q&A How Do I Heal and Move Forward in My Marriage Without Knowing Why He Made Those Choices? 7/09/2020

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