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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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How Could You? Part IV - Doublespeak and Distorted Comparisons
The Power of Small Groups
Pimping Tenderness & Grooming Behaviors
Discovery: Part 1 - How to Handle Discovery
Ending an Affair - Step One: Make the Decision
4828 Resources
Type Title Posted
Video Q&A How Do I Get over Never Knowing When the Affair Started? 11/13/2019
Video Q&A Why Does My Behavior Reflect That I've Learned Nothing? 11/13/2019
Video Q&A What Do You Do If Your Spouse Truly Believes They Do Not Have a Problem or Addiction? 11/13/2019
Video Q&A Is It Possible to Reach Ground Zero If My Spouse Doesn’t Believe That I’ve Told Him Everything? 11/13/2019
Video Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair? 11/13/2019
Video Q&A Is This an Acceptable Behavior for the Recovery Process? 11/13/2019
Video Q&A How Do I Recover from a Double Betrayal? 11/13/2019
Video Q&A Will My Husband Ever Stop Thinking of His Affair Partner? 11/13/2019
Video Q&A How Do I Extend Grace to My Wayward Husband 11/13/2019
Video Q&A What Advice Do You Have for Balancing Recovery and Wanting to Be Joyful and Present at the Same Time? 11/13/2019
Video Q&A How Do We Restore Intimacy after an Affair? 11/13/2019
Text Are You Forgivable? Part 3: Stupid Apologies 11/13/2019
Video Q&A How Do I Wrap My Head around This When Nothing Seems to Fit Our Situation? 11/06/2019
Text Are You Forgivable? Part 2: 7 Myths Undermining Forgiveness 11/06/2019
Video Q&A How Can I Encourage Behavior without Bitterness? 11/05/2019
Video Q&A What Recommendations Do You Have for Working on Our Individual Healing and Healing the Relationship? 11/05/2019
Video Q&A Did We Start Recovery Too Late after Discovery? 11/05/2019
Video Q&A How Do I Heal from Losing My Family Unit? 11/05/2019
Video Q&A Why Can't My Mate Be Honest? 11/05/2019
Video Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings? 11/05/2019
Video Q&A What Do These Forms of Trauma Treatment Actually Do? 11/05/2019
Video Q&A Can You Help with My Confusion? 11/05/2019
Video Q&A Are We Doing Enough to Heal? 11/05/2019
Video Q&A How Can I Encourage My Mate to Get Professional Help? 11/05/2019
Video Q&A Is It Ever Going to Get Better? 11/05/2019
Video Q&A How Do I Co-Parent with Someone I Don’t Respect? 11/05/2019
Video Q&A Can You Explain What the LIFE Exercise is? 11/05/2019
Video Q&A How Can I Get the Safety I Need in Our Recovery? 11/05/2019
Video Q&A How Do I Handle a Relapse in the Middle of Recovery? 11/05/2019
Video Q&A Do You Have Suggestions for Overcoming Comparison Thoughts? 11/05/2019
Text Are You Forgivable? Part 1: Self Assessment 10/30/2019
Video Q&A Is This Level of Detail Healthy for Recovery? 10/23/2019
Video Q&A What More Can We Do to Set Boundaries with Family Members? 10/23/2019
Video Q&A Do You Recommend That I Try to Convince My Mate to Push through Our Healing and Recovery? 10/23/2019
Video Q&A How Do I Protect Myself While Working Towards Healing? 10/23/2019
Video Q&A How Do I Overcome This Sexual Trigger? 10/23/2019
Video Q&A How Do I Handle Divorce When the Affair Partner Intentionally Got Pregnant? 10/23/2019
Video Q&A What Do I Do If My Wife Still Wants to Spend Time with Her Accomplice in Her Affair? 10/23/2019
Video Q&A How Do We Restore Our Relationship with Our Children? 10/23/2019
Video Q&A Am I Being Overly Sensitive? 10/23/2019
Text Trauma from Infidelity: An Interview with a Specialist 10/23/2019
Video Q&A Do You Have Advice for Navigating Though EMS Online and Harboring Hope Simultaneously? 10/16/2019
Video Q&A Why Did My Mate Take the Affair Partner to the Same Places He Has Taken Me? 10/16/2019
Video Q&A Do My Sexual Dreams Indicate a Deeper Underlying Problem? 10/16/2019
Video Q&A Is My Social Anxiety Normal at This Stage of Recovery? 10/16/2019
Video Q&A At What Point Should We Get a Restraining Order for the Affair Partner? 10/16/2019
Video Q&A How Can I Be Vulnerable If My Mate Has Only Committed to One Year of Healing? 10/16/2019
Video Q&A How Do I Heal, Recover, and Prevent Relapse? 10/16/2019
Video Q&A Will I Ever Fully Understand My Mate's Pain? 10/16/2019
Text Social Shame Survey Results: What We Learned from Ashley Madison 10/16/2019

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