Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Social Shame: Understanding the Paralysis of it Surviving Infidelity: The #1 Challenge to Recovery Ending an Affair: Lock the Door Part 1 Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How Could You? Part I: Why We Commit Betrayal With Infidelity Rebuilding Trust After An Affair How Long Does It Take to Recover From An Affair? Surviving Infidelity: What Do We Tell the Kids? Healing After an Affair: How do I Address Unmanageability? 20 Most Common Mistakes of the Unfaithful Spouse Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Ending an Affair - Step One: Make the Decision Untransformed Pain will be Transmitted Does Time Heal All Wounds? Healing After An Affair How Could You? Part IV - Doublespeak and Distorted Comparisons Affair Recovery Timeline for Healing After Betrayal Coping with Infidelity: The 2 Stages of Pain Bedside Forgiveness: When Death Coincides With Infidelity The Seven Mistakes Churches Make When Dealing With Infidelity The Power of Small Groups The Problem with Forgiveness How to Survive Infidelity Surviving Infidelity Part 1: What Do You Need to Know? Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair 20 Most Common Mistakes of the Hurt Spouse Infidelity Counseling: How Effective Is It? 31 Reasons to Stop an Affair: Part 1 Pimping Tenderness & Grooming Behaviors Discovery: Part 1 - How to Handle Discovery Why People Cheat: The Fog of Self-Deception (Part 1) 346 Resources Type Title Posted Q&A How Can I Help Him Understand My Need? 4/13/2016 Q&A How Can I Get Past the Trigger Dates? 4/13/2016 Q&A (HH) Suggestions for Dealing with Trauma? 3/24/2016 Q&A Should I Let my Spouse Know of This Trigger? 3/08/2016 Q&A What Can I Do to Handle the Shock? 3/08/2016 Q&A How do I Get Past All the Things he Did? 2/26/2016 Q&A How Can I Get Past What He Did? 2/23/2016 Q&A To Ask or Not to Ask? 2/23/2016 A Protocol for Reminders 2/17/2016 Q&A Do I Share This, or Suck it Up? 2/16/2016 Q&A Would it be Wise to Stop Asking Questions Now? 2/09/2016 Q&A Is There an Alternative to EMDR? 2/09/2016 Q&A How Do We Reclaim These Locations? 1/26/2016 Q&A Is Replacing Physical Items Helpful for Managing Triggers? 1/12/2016 Q&A What Can We Do About the Triggers? 1/12/2016 Q&A What is the Mind's Reason for Intrusive Thoughts? 1/05/2016 Q&A How Can We Get Past the Triggers At Home? 12/23/2015 Q&A What Does Grieving Look Like? 12/15/2015 Q&A How Can I Help My Mate? 12/01/2015 Q&A If I Share My Fears With My Spouse, Will That Hold Us Back? 11/10/2015 Q&A How Can I Help My Spouse With Sex Related Triggers? 11/10/2015 Q&A Why Is Infidelity So Traumatic? 10/27/2015 Q&A How Do We Get Through the Anniversary Date? 10/20/2015 Q&A Can We Let the Country Music Association Know the Pain They Will Cause? 10/20/2015 Q&A What Do I Do With the Pain? 10/06/2015 Q&A What's The Difference Between Healthy Emotion and Emotional Flooding? 10/01/2015 Q&A How do I Handle my Triggers? 9/22/2015 Q&A How do I Transform my Pain? 9/22/2015 Q&A Do People Really Get Past the Trauma and Triggers? 9/17/2015 Q&A How can I get Past a Desire for Revenge? 8/04/2015 Q&A How do we Cope with the Ashley Madison Blackmail News? 7/28/2015 Q&A How can I Regain Self-Esteem? 6/23/2015 Q&A Did I Bury the Pain of Betrayal? 6/23/2015 Q&A How do You Know When You Have Worked Through the Pain? 6/02/2015 Q&A Is it Normal to still be Hurting? 5/29/2015 Q&A How do I get him to be more interested in recovery?” 5/29/2015 Q&A How do we find the Truth between Two Different Perspectives of the Affair?” 5/29/2015 Q&A How Does the Betrayed Spouse Get Over the Treatment by the Unfaithful While in an Affair? 5/19/2015 Q&A When is Sex Okay After an Affair? 5/19/2015 Q&A How Much Can be Shared About the Affair Sex? 5/12/2015 Q&A Why is it Not a Good Idea to Contact the AP? 4/24/2015 Q&A How Can I Deal with the Affair Partner Having Been in my House? 4/21/2015 Q&A How do I Obtain Closure When the AP is his Ex-Wife? 4/21/2015 Q&A Why am I Afraid to Move Forward to a Normal State? 4/15/2015 Q&A What's Your Advice on Moving? 3/31/2015 Q&A Is it Normal to Struggle with Liking my Mate? 3/31/2015 Q&A How Can I Stop This Obsession? 3/31/2015 Q&A Why am I Still Upset? 3/31/2015 Q&A How do I Know my Husband's True Feelings? 3/20/2015 Q&A How Can I Come to Grips that my Husband Thought he was In Love With Someone Else? 3/20/2015 Pages« first‹ previous1234567next ›last »
