Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Rebuilding Trust After An Affair
Infidelity Counseling: How Effective Is It?
Healing After an Affair: How do I Address Unmanageability?
Discovery: Part 1 - How to Handle Discovery
Bedside Forgiveness: When Death Coincides With Infidelity
1180 Resources
Type Title Posted
Video Q&A Do You Have Any Recommendations for Communicating My Needs? 7/11/2018
Video Q&A Can My Husband Heal without Continued Expert Help? 7/11/2018
Video Mickey and Stephanie's Mentor Video 7/06/2018
Video Q&A What Advice Do You Have for Us in Our Communication? 7/06/2018
Video Looking for Safety: Harboring Hope 6/12/2018
Video Q&A How Am I Supposed to Interact with the Family Members That Helped Hide My Mates Affair? 6/08/2018
Video Q&A What Should Our Next Step Be? 6/08/2018
Video Q&A What Can I Do to Help My Unfaithful Mate through the Recovery Process? 6/07/2018
Video Q&A How Can I Rebuild Trust and Become Vulnerable Again? 6/06/2018
Video Q&A How Do I Convey Grief about My Betrayal Rather than Shame? 5/23/2018
Video Q&A Do You Think We Can Ever Truly Move Forward without Him Seeking Any Help? 5/18/2018
Video Q&A What Should I Do If My Mates Recovery Isn't Consistent? 5/16/2018
Video Q&A Can You Help Me Explain Why What My Husband Is Doing Isn't Working? 5/16/2018
Video Q&A Will EMS Online Be Effective for Us If My Mate Doesn't View Online Interactions as 'Real'? 5/09/2018
Video Q&A How Common Is It for the Unfaithful Wife to Shut Down? 5/07/2018
Video Q&A How Long Can This Process Take and What, If Anything, Should I Be Doing Differently? 5/07/2018
Video Q&A Is Recovery Delayed Because We Are Also Best Friends? 5/07/2018
Video Q&A How Do You Get over Forbidden Love? 5/02/2018
Video Q&A How Do I Cope When I Feel Inferior to the Affair Partner? 4/11/2018
Video Q&A How Can I Use Harboring Hope to Recover from Infidelity in Two Marriages? 4/05/2018
Video Q&A How Do I Go on without Full Disclosure? 4/05/2018
Video Q&A How Do I Move Forward When Everything Seems Tainted? 4/05/2018
Video Q&A Is It True That Sometimes "Rock Bottom" Is the Best Foundation from Which to Build On? 3/28/2018
Video Q&A Do You Have Suggestions for Handling the Transgressions That Occur before D-Day and After? 3/28/2018
Video Q&A How Do I Navigate Giving My Spouse Time to Show Effort? 3/23/2018
Video Q&A Should We Tell Our Parents about the Infidelity? 3/23/2018
Video Q&A What Actions Are Necessary from the Unfaithful during Recovery? 3/23/2018
Video Q&A Should We Combine the EMS Program with Other Things? (e.g. Couples Therapy or Married for Life) 3/23/2018
Video Q&A How Do People Heal from Betrayal? 3/12/2018
Video Q&A What Questions Can I Ask That Won't Lead to Intrusive Thoughts? 3/12/2018
Video Q&A Will My Mate Forever Grieve Losing the Affair Partner? 3/05/2018
Video Q&A How Am I Supposed to Change My Perspective of My Mate? 3/05/2018
Video Q&A How Do We Show Commitment without Making False Vows or Promises? 2/28/2018
Video Q&A How Can Family and Friends Support Us during Recovery? 2/28/2018
Text Communication Killers: How to Remedy Stonewalling 2/28/2018
Text How to Not Make Things Worse: Stonewalling 2/21/2018
Video Q&A What Steps Should I Take for Personal Healing? 2/14/2018
Video Q&A How Do We Address the Affair without It Being so Negative? 2/14/2018
Video Q&A How to We Navigate Recovery with a History of Abuse? 2/14/2018
Video Q&A What’s the Best Way to Process with My Mate? 2/14/2018
Video Q&A Should You Have a Therapist of the Same Sex? 2/14/2018
Video Practical Tools for Betrayed Spouses 2/14/2018
Video Q&A Can Hope Keep You Stuck in a Toxic Relationship? 2/07/2018
Video Q&A How Can We Heal without a Shared History? 1/31/2018
Video Q&A How Does My Mate Turn Their Life Around? 1/31/2018
Video Q&A How Do I Support My Mates Grieving Process? 1/31/2018
Video Q&A How Do We Start over without Reviewing the Past? 1/23/2018
Video Q&A How Do You Reclaim the Losses from the Affair? 1/23/2018
Video Q&A What Do You Suggest When the Unfaithful Spouse Seems Numb? 1/23/2018
Video Q&A Are We Generating a Pattern of 'Pretend Normal'? 1/23/2018

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