Triggers

Hello HanaSteve, I have a tremendous amount of empathy for both of you. Speaking for myself, it was the combination of time + recovery work that helped me cope with my triggers. The vast majority of mine have morphed from triggers into what I now consider "associations." I will still associate the name, place, or thing, but they gradually start to feel less painful. I still have a few that are difficult for me, even four years later. Some have been easier to conquer than others. Harboring Hope and EMS Online helped me process my pain and heal in a safe space. My husband has been patient with me and I had to learn to be patient with myself. Even slow progress is progress. Affair Recovery is here to support you and your wife. To healing,
Candace