thank you for watching sage....the reality is, if you're 'present' that's a big deal as you can deflate and diffuse if any comes up. however if it's still coming up, and if you're still having to confront it, there may still be some and you'll need to consider writing it down and forgiving your spouse or anyone that you may feel you have resentment towards. if you are encountering it, then perhaps some is still there? or, it does come in layers and you may be approaching a new layer of needed forgiveness. you could write them down, then work through them with forgiving your spouse and letting those resentments go. it may take a week or two...or couple months depending on the severity. i don't think we ever master resentment.....i think we master the art of forgiving. does that make sense?
good question...
thank you for watching sage....the reality is, if you're 'present' that's a big deal as you can deflate and diffuse if any comes up. however if it's still coming up, and if you're still having to confront it, there may still be some and you'll need to consider writing it down and forgiving your spouse or anyone that you may feel you have resentment towards. if you are encountering it, then perhaps some is still there? or, it does come in layers and you may be approaching a new layer of needed forgiveness. you could write them down, then work through them with forgiving your spouse and letting those resentments go. it may take a week or two...or couple months depending on the severity. i don't think we ever master resentment.....i think we master the art of forgiving. does that make sense?