One thing I hear over and over is taking care of your self loving yourself. Just coming out of a dark 3 months of depression over an intentional retriggering by my wife. Love yourself and find peace and rebuild yourself. She is lost in this aspect and I have succumb to the fact that I don't love myself and have lost me over the 20 years. can't even get to the first step of me. Any advice would be appreciated. Stuck in the cycle. No idea what me is. Thanks for all you do. I’m desperate.
I am ambivalent 20 years later.
One thing I hear over and over is taking care of your self loving yourself. Just coming out of a dark 3 months of depression over an intentional retriggering by my wife. Love yourself and find peace and rebuild yourself. She is lost in this aspect and I have succumb to the fact that I don't love myself and have lost me over the 20 years. can't even get to the first step of me. Any advice would be appreciated. Stuck in the cycle. No idea what me is. Thanks for all you do. I’m desperate.