Q&A Could You Talk a Little Bit about Emotional Self-Regulation?

Submitted by Leslie_Hardie Fri, 11/22/2019 - 16:09

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

Could you talk a little bit about emotional self-regulation and how it is connected to healing after being betrayed?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers?
Q&A Do You Have Suggestions for Overcoming Comparison Thoughts?
Q&A How Do I Heal from the Intrusive Thoughts That Came as Result of Recording and Listening to My Mates Conversations with the Affair Partner?
Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy?
Q&A How Do You Stop Thinking About and Forgive The Affair Partner?

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas