Q&A How Do I Deal with Triggers and Reminders? To watch the video please purchase a subscription to the Recovery Library. To watch the video, please purchase a subscription to the Recovery Library.Gain unlimited access to over 1,800 articles and expert Q&A videos.Already a Recovery Library member? Log in to listen to the full recording.Question: How do I deal with the triggers and thoughts that come up when I have some place to go or things to do and he knows I will be gone for a set amount of time? This was his pattern before, and now, even though I know there is no gal. He still uses this time to be unhealthy, i.e., drink too much, eat too much, etc... If he does that, given some time, will he find other things to do?Sections: Leslie and John's callsRL_Category: Emotional RegulationIntrusive ThoughtsQ&A Recovery LibraryTrauma of InfidelityRL_Media Type: Video