Q&A How Do I Erase the Intrusive Thoughts?

Submitted by Leslie_Hardie Thu, 11/01/2018 - 10:29

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Question: 

How do I cope when vivid images of my husband’s sexual affair takes over my mind? My husband did not share or describe his affair, but I found emails, text messages, phone calls, credit card statements, and photos that now paint exactly what was happening. How do I heal? Erase these images?

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I would highly recommend giving this a try.
 
-D, Texas