Q&A What Do I Do When Exercise Is a Trigger?

Submitted by Leslie_Hardie Wed, 11/18/2020 - 16:27

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

My wife spent so much time with her affair partners, exercising together, being intimate and sexual together, etc. I used to enjoy exercise and other things, but since all of her time spent doing that revolved around her affair partners, it makes me sick to think about it. Any specific suggestions for getting over tainted activities, or extended and extensive affairs that ran their full course?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A Why Am I Having an Emotional Reaction When My Spouse Shows Interest in Things Besides Recovery?
Q&A How Do I Deal with My Feelings and My PTSD?
Q&A How Do I Get Over the Fact That My Wife Gave Her Affair Partner More Intense and Passionate Sex Than She Has Ever Given Me?
Q&A What Do I Do When My Husband's Needs Are a Trigger for Me?
Q&A Why Do I Keep Having Nightmares about the Affair Partners?

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas