Q&A What Is It I Should Do to Heal?

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Question: 

I feel angry, broken hearted, shame, sadness, and many more other emotions. Sometimes I feel all of the emotions at the same time. I am almost one year out from discovering my husband’s 21/2 year betrayal with a prostitute. I had no idea about his betrayal. We have been married for 40 years and are both committed to the marriage. We attended EMS Online together and he has completed Hope for Healing. I am attending Harboring Hope. I have used ETT to help with the triggers that cause flooding. Is time my best friend? Should I just wait for time to heal me? What is it I should do to heal me?

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