Q&A How Can I Visit Certain Places without Being Triggered?

Submitted by Rick_Reynolds Wed, 03/27/2019 - 09:11

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Question: 

My husband had sex with his affair partner at a close relative’s house. It’s a place that I can't avoid because I'm very close to the person that lives there but going there triggers me and reminds me of his affair. How do I get past this? How do I go there without becoming triggered every time?

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I would highly recommend giving this a try.
 
-D, Texas