Q&A How Do I Know If I’ve Forgiven?

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Question: 

What does it look like or feel like? I can't get the AP out of my head. Does this mean I haven't forgiven her? I'm not sure if I have forgiven my husband or not. We are currently enrolled in the EMSO course and are on the last week. I still don't feel like I know what forgiveness is. Please help me determine whether I have or haven't. What does it look like or feel like to forgive? Also, what are steps to achieve this?

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