Q&A How Do I Respond When the Betrayed Ridicules, Shames, and Slanders Me for What I Have Done?

Submitted by Rick_Reynolds Thu, 06/13/2024 - 11:24

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Question: 

I understand the fact we listen as many times as we have to when triggers arise. My question is, how much do I take of the ridicule, shaming, and reminders of what I have done, said in a way to slander me? I know that what I’ve done in the past got us here but how or do I handle this before I go off the deep end and fire back with words I will regret later?

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I would highly recommend giving this a try.
 
-D, Texas