Q&A How Do We Get to a Safe Place with Details I Can't Remember?

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Question: 

I have shared openly with my mate the details of my affair and as I’ve told her I have nothing more to hide. My challenge is that she wants more specifics such as timeline and I truly don’t remember. I struggled piecing together the story of how and what happened and where my mind space was at and horrific things that I truly didn’t want to share. How can I help her if I don’t know myself. I feel if I don’t answer the question then it will be over between us as she just can’t get passed it. What should I do?

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I would highly recommend giving this a try.
 
-D, Texas