Q&A How Do We Handle Intense Intrusive Thoughts When Working High-Demand Jobs?

Submitted by Rick_Reynolds Wed, 10/22/2025 - 09:24

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

My husband is still having a lot of flooding and flashbacks. When I'm around, I'm able to calm him down, but when he gets them at work it ruins his day. What recommendations do you have for him to deal with these intrusive thoughts, especially since he has a demanding job that requires a lot of his focus?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A How Do You Stop Thinking About and Forgive The Affair Partner?
Q&A What Can I or Should I Do With the Thoughts in My Head?
Q&A Why am I Afraid to Move Forward to a Normal State?
Q&A Am I Owed Financial Restitution?
Q&A If I Share My Fears With My Spouse, Will That Hold Us Back?

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas