Q&A Is It Normal for the Betrayed Partner to Feel Rage?

Submitted by Rick_Reynolds Thu, 10/02/2025 - 08:47

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

I don't even know who I am anymore. I feel like I'm not ever myself anymore. Just under so much pressure, and I feel horrible acting out and being this person, I am not.

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A Will the Sadness and Intrusive Thoughts Ever Stop?
Q&A Could You Provide Suggestion on How to Predict & Repair Intrusive Thoughts When We Are Engaging in Sex?
Q&A Is it Possible to Move Forward With These Details?
Q&A How Do I Stop the Triggers and Reminders When Every Day They Are There?
Q&A How Can I Accept His Affection Without It Triggering so Much Pain?

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas