Q&A What Advice Do You Have for the Betrayed Moving through Discovery?

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

I wrote my story today, and found it to be incredibly painful, although I guess cathartic. It brought up so many feelings, from pain and sadness to rage and anger. I'm not sure how best to deal with this. Especially since I don't believe I have the full story from my husband, or if I ever will. For now, I am just trying to remain safe, keeping all of the emotions to myself, and just letting him know I'm triggered. But seeing him happy is making me bitter, and more angry.

Sections: 

RL_Category: 

RL_Media Type: