Q&A What can I do in the Mean Time to Change how I Feel?

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I'm not sure what to do next. My husband revealed his affair to me about three months ago. We have gone through the details; I know everything I want to know. I just keep feeling worse though. Our interactions are normal, like nothing ever happened. We don't talk about it anymore because that just ends in both of us being angry. Plus, I don't know what to say. We are going to do the next EMS online course, but is there something I can do in the mean time? I'm so tired of feeling angry and sad.



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