Q&A Will the Triggers and Reminders Return?

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My coping mechanism throughout my infidelity was to block it out, especially the painful details. It’s how I dealt with it on a daily basis so I could continue to function. Now into week 4 of EMS Online, I have realized I have little or no triggers. Is this likely because I have blocked so much out and have poor memory of details? Is this something you have come across before? Are theses memories going to come back and hit me with a whole load of triggers in the future? Would rather get this all out now and move on in a healthy manner.



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