Q&A How do I Handle my Triggers?

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Question: 

I’m having trouble going with my husband to places where he took the AP. These places are in the area where our family has lived for many years and now I am humiliated to go there. Also, a problem seeing extended family that met and loved the AP or friends who had accepted that this new woman was going to be in his life and really enjoyed her. What should my thinking be? Though struggling, he and I have a commitment to restore our marriage. He says I shouldn’t worry about what others think and say. He likely told the AP the same thing.

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