Q&A How Long Do We Keep Talking and Reading about the Affair?

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Question

My wife had an affair 23 months ago. We went to an EMS weekend 18 months after D-Day and it helped tremendously. We are getting through it and believe we will make it. Although, I do still have triggers and think about it daily still. I still listen to podcasts/your videos regularly and I am on the affair recovery message boards daily. It just feels like it has taken over my life. When is the right time to back off all the input?

What type of affair was it?

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I would highly recommend giving this a try.
 
-D, Texas