Q&A Should I Express My Emotions?

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Question: 

I am the betrayed my husband was “in love” with his affair partner. We are in EMS Online now and I am in Harboring Hope. I am finally seeing some signs of empathy but then things slip back. He starts grieving and I find it hard to not scream at him quite frankly. I don’t want to have things regress further by pushing forward but I am so frustrated. How do you know when to express and when to hold back?

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I would highly recommend giving this a try.
 
-D, Texas