Q&A Is There an Alternative to EMDR?

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.


Hey Rick , My husband and I were at ems this past fall. It's been almost 2 years since the first d day. We've been married 29 yrs. His infidelity was at work with a coworker and several other women that he fantasized about were also female coworkers and he acted out while at work thinking about them.. I cannot seem to let this go.. I constantly tell him smart comments when he heads off to work about being faithful because I can't trust at all. You said I needed EMDR therapy and I've checked into it and it's rather expensive and we are just not able to afford that right now... Is there anything I can do myself that is along the same lines as the therapy? I'm willing to try something.. I pray God will keep a guard over my mouth but it just seems to open and spew anyway. I appreciate your help . Thank u in advance for any feedback



RL_Media Type: 

Help with EMDR?

How can I ask Rick about the EMDR therapy I am receiving?

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
I would highly recommend giving this a try.
-D, Texas