As past participants, we want our walks through infidelity to bring hope, inspiration, and courage to your own journey.
, 9 years 3 months ago

It’s a pretty common occurrence during recovery that anger can arrive like a freight train out of nowhere. What’s even more common than anger is depression and raw hopelessness. These emotions are never triggered more than when a fight arrives due to a “reminder” or due to some sort of trigger in the betrayed spouse, or sometimes even the betrayer. When the exchange takes shape, both spouses can feel “stuck,” frustrated, or just plain exhausted. How we react in this moment can be very defining for recovery and for the humility we the betrayer have arrived at, or failed to arrive at. How we diffuse the argument, the trigger, the reminder, and the intrusive thought can be ground easily gained, or ground horribly lost. Due to our inability to be in the moment or aware of just how much...

, 9 years 3 months ago

I recently went to a new salon to get my hair highlighted and cut. What I had envisioned as a cute, strawberry blonde highlight and cut turned out looking like blood streaks. Another trip back to the stylist proved to be even more disastrous. I walked out after the second try with brown, blonde, red, and pink stripes, all of which were so over-processed that the outer shaft of my hair was sloughing off in my hand as I drove away. By the time I got home I looked like a mangy calico cat. Needless to say there was much wailing and gnashing of teeth at my house that night. The first thing I did when I got home was get on the phone with several friends for some much needed sympathy.

A few days after my hair disaster, I was scheduled to work. I had about 12 nurses ask me at...

, 9 years 4 months ago

Samantha and the kids were on a plane to Texas and I was at our California home, finishing up the cleaning out process of moving. At one time, I think I would have had probably 50 people helping us move and clean out our home that we loved. Now, after the fall, and after the dust was still trying to settle, it was just me. I had lost all our friends and staff due to my failure and it had been a long few days with movers, deep contemplation, overwhelming depression and a weight of uncertainty I’ve not ever felt in my entire life.

Finally, after I had removed all the debris from the home and it was just an empty shell, I experienced one of the darkest moments I’ve ever experienced. We had lived in that home since my middle child was born. She was now 4 and my youngest was 5 weeks...

, 9 years 4 months ago

Several years ago my family went to the Gulf of Mexico for a weekend at the beach. As soon as we arrived we began to hear rumors of a hurricane heading in our direction. It was still a few days away, and there wasn’t a cloud in the sky, but when we got in the water we could feel the storm brewing. What was normally a relatively laid back ocean with an occasional lazy wave here and there had turned into an angry foam. Its waves stood up twice as high as normal before they crashed back down into the water below. Then without hesitation they would raise right back up again in preparation for their next thunderous break.

As a general rule, I am a pretty laid back, easy going kind of girl. You may get an occasional wave out of me, but even then they tend to be pretty harmless...

, 9 years 4 months ago

This is the question I asked my counselor. I was the one who had been unfaithful and wanted to know how long it would take for my wife and me to recover from what I had done. It had been a week since she had found out about my affair and I wanted to know how long before the end of the pain. I wanted a date. A small measure of time. Preferably something in the area of a few months. I would have even been all right with six months. My counselor was silent. I had a sneaking suspicion that the longer the silence the longer the recovery would be. I asked again.


She paused a little bit longer and said that things would be better in 90 days. We both would feel different. And in six months we would feel even better. And in one year we would feel even better.


, 9 years 5 months ago

I stared at the email. My head began to throb as my blood pressure soared out of control. I was short of breath. My arms went numb. I don’t know what a heart attack feels like, but it felt like I was having one. My wife had just received an email from my affair partner (AP) telling her what had been going on. My wife then forwarded it on to me with the question above. I thought I had ended things with my AP with the understanding that we would not tell anyone. Obviously, she had other ideas.

My wife was totally blindsided and was devastated. I was devastated. I had let myself believe that I had narrowly missed catastrophe. I had done everything I could to “manage” my situation to insure to keep my life as-I-knew-it intact. And now, the end of my affair...