Therapy, Groups, and Intensives: What Actually Works After an Affair?

Not all therapy is created equal – and after an affair, finding the right kind of help can feel like searching in the dark. In Episode 15, our expert therapists are joined by special guest, Candace, to talk about what quality care actually looks like, how to know if your therapist has the training your situation requires, what holistic care includes beyond the therapy room, and what to think about the rising trend of AI therapy. We live in a world overflowing with content — but discover why community is what actually heals.

We created a resource to help you ask the questions and apply the principles talked about in this episode. Use our Finding Quality Care resource to discern your next step.