Q&A How to I Transform My Flooding and Anger so That I Stop Transmitting It?

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.


I have a lot of triggers everyday that I mostly control but at night is the worst, because that’s when the infidelity took place. I am reminded how he cheated while I was home alone at night. I have an insatiable need to know why the infidelity occurred.



RL_Media Type: 

This is so true!

Have been doing EMDR. And just want to add my 2 thumbs up to this video. Thanks for continuing to show how EMDR is helpful.

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
I would highly recommend giving this a try.
-D, Texas