Q&A What Can I Do to Help Myself, and Us, At the One Year Mark?

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Question: 

It has been almost 13 months since D-Day, and while I thought I was in a much better place, the one-year mark hit really hard. My husband cheated on me with three different women over the course of 20 years. These were not love affairs or "relationships", but rather decisions driven by lust and fueled by alcohol. Still, the pain has been agonizing at times, but I have grown a lot over the last year. I have taken this experience as an opportunity to transform myself and our marriage. And yet, I find that it has harder in the last month. I keep returning to thoughts of what he did. He has been working hard and doing all the right things for healing. What can I do to help myself, and us, through this rocky period?

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I would highly recommend giving this a try.
 
-D, Texas