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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Infidelity Counseling: How Effective Is It?
Discovery: Part 1 - How to Handle Discovery
Ending an Affair: Lock the Door Part 1
Healing After an Affair: How do I Address Unmanageability?
Untransformed Pain will be Transmitted
4975 Resources : All Categories
Type Title Posted
Video Q&A How Do I Stop Feeling Such Hatred Towards His Affair Partner? 5/14/2025
Video How Do I Know I Am Not “Plan B?” 5/14/2025
Video Grappling with Disappointment from an Affair 5/07/2025
Video Q&A What Are You Thoughts on Using Parental Control Apps to Create Safety and Rebuild Trust? 5/06/2025
Video Q&A How Can She Support the ED That Came from Her Betrayal, Instead of Waiting for It to Fix Itself? 5/06/2025
Video Q&A Do You Have Experience with BPD Affairs? 5/06/2025
Video Do’s & Don’ts of Emotional Flooding 4/30/2025
Video Q&A When Do I Throw in the Towel? 4/23/2025
Video Q&A As the Betrayed, Is It Wise to Seek Closure with the Affair Partner? 4/23/2025
Video Deciding to Stay: Practical Ways to Rebuild Safety 4/23/2025
Video Q&A How Do We Move past This Set-Back in Our Recovery? 4/16/2025
Video Q&A Why Do I Get Aroused Imagining the Sexual Acts My Wife Did with Her Affair Partner? 4/16/2025
Text The True Definition of Love and Its Role In Surviving An Affair 4/16/2025
Video Q&A How Long Will It Take for Him to Get Over His Feelings Towards Her and the Fantasy of the Affair? 4/09/2025
Video Q&A Do You Suggest He Focus On Healing Himself First, Then Our Marriage? 4/09/2025
Video Q&A How Do We Restore the Relationship with Our Adult Children? 4/09/2025
Video Q&A Is It Healthy for Me to Gather Evidence in Order to Move On from This? 4/09/2025
Video Q&A Is There a Way to Reconnect or Get Him to Engage Before Throwing 35 Years Away? 4/09/2025
Video Q&A When My Mate Accuses Me of Being a Narcissist Are They Really Recognizing Traits Within Themselves? 4/09/2025
Video The Myth of Greener Grass in Marriage 4/09/2025
Video Q&A When Will the Abusive Language and Name-Calling from the Betrayed Spouse Stop? 4/02/2025
Video Q&A How Do I Know If My Spouse Really Shut the Door on the Affair Partner? 4/02/2025
Video Q&A What Do I Look for to Know the Affair Isn’t Still Happening? 4/02/2025
Video Q&A When Will My Efforts Be Enough for My Spouse? 4/02/2025
Video Lies We Believe About Our Spouse 4/02/2025
Video Q&A How Should I Respond When He Shares Lies with Me, Especially If I Perceive He Is Sugar-Coating the Truth? 4/01/2025
Video Q&A How Do I Find a Way to Show Compassion or Empathy When I Find Myself Empty of It in the Moment? 4/01/2025
Video Q&A Can You Shed Light on Pass/Fail Outcomes and Eye-Scan Polygraph Tests? 4/01/2025
Video Q&A Can I Forgive My Husband for Abandonment? 4/01/2025
Video Q&A How Can We Best Deal With This Hurtful Possibility and Begin to Heal from It? 4/01/2025
Video Q&A What Advice Do You Have for Apologizing to the Affair Partner’s Spouse? 3/26/2025
Video Q&A What Advice Do You Have for Journaling as a Betrayed Spouse? 3/26/2025
Video Q&A How Could He Possibly Call What He Had with the Affair Partner ‘Love'? 3/26/2025
Text Ending An Affair: Throw Away the Key 3/26/2025
Text Revenge: Responding to an Affair 3/19/2025
Text Nine Signs of an Emotional Affair 3/12/2025
Video Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me? 3/11/2025
Video Q&A Do You Recommend We Continue Living Separately During Recovery? 3/11/2025
Video Q&A Who Falls in True Love with an Affair Partner? 3/11/2025
Text Wanting to Be Wanted 3/05/2025
Text Am I Who They Want? 2/25/2025
Video Q&A How Much of This Developmental Trauma Contributed to Me Having an Affair in Adulthood? 2/25/2025
Video Q&A Why Can’t My Husband See the Affair Partner Through a Negative Lens? 2/25/2025
Video Q&A Does It Matter Who Ended the Affair? 2/25/2025
Text Why Did They Choose the Affair Partner? 2/19/2025
Video Q&A Can the Wayward Spouse Really Have No Triggers? 2/18/2025
Video Why the Wayward Spouse Doesn’t Want to Talk About the Affair 2/12/2025
Video Q&A Please Help Me Understand What My Reality Is as We Try to Recover from This. 2/11/2025
Video Q&A Will the Sadness and Intrusive Thoughts Ever Stop? 2/11/2025
Video Q&A How Do I Tell the Wayward Spouse I Need More Discussion to Heal and Process? 2/11/2025

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