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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
Surviving Infidelity: What Do We Tell the Kids?
Social Shame: Understanding the Paralysis of it
Surviving Infidelity Part 1: What Do You Need to Know?
Surviving Infidelity: The #1 Challenge to Recovery
Discovery: Part 1 - How to Handle Discovery
4827 Resources
Type Title Posted
Text Lessons Learned After Infidelity 4/10/2024
Video Q&A How Do You Move Past Regret Into Acceptance? 4/03/2024
Video Q&A How Can I Be More Help to My Wayward Spouse Like He Has Been for Me? 4/03/2024
Video Q&A How Can We Overcome Arousal Issues Resulting From Disclosure? 4/03/2024
Video Q&A How Can One Move Forward Knowing and Feeling Like This? 4/03/2024
Text Overcoming the Barriers to Recommitment 4/03/2024
Video The Truth About Lying 3/27/2024
Video Psychological Abuse Within Infidelity 3/20/2024
Video Q&A How Do I Deal with My Unfaithful Spouse’s Inability to Self-Reflect? 3/19/2024
Video Q&A Why Does My Husband Continue to Lie When I’ve Been a Safe Place for Him Since I Returned? 3/19/2024
Video Q&A Why Should I Stay With My Current Wife When I Really Want to Be With My Ex-Wife? 3/19/2024
Video Q&A How Does Betrayal Affect Pregnancy and the Well-Being of the Unborn Child? 3/19/2024
Video Q&A How Can Someone Love You Even During the Betrayal? 3/19/2024
Video Q&A How Do I Get the Affair Partners Out of My Head? 3/19/2024
Video Regulating Our Stress Response During Recovery 3/13/2024
Text How to Survive Infidelity 3/06/2024
Video Q&A How Do I Help My Wife Feel Safe When She Is Triggered? 2/28/2024
Video Q&A Will an Emotional Affair Become Physical with Enough Opportunity? 2/28/2024
Video Q&A Can You Describe ‘The Cycle of Grace’ in Secular Terms? 2/28/2024
Video Q&A What Do I Do with an Unfaithful Spouse Who Will Not Provide Me with Full Disclosure? 2/28/2024
Video Q&A Is It Possible for Him to Rebuild Real Empathy and Actually Care about Me Again? 2/28/2024
Text Dealing with Reminders 2/28/2024
Video Manifestation of Shame Part 1: The Unfaithful 2/21/2024
Video Understanding the Mind of the Unfaithful: Minimizing the Affair 2/14/2024
Text Betrayal Trauma: How We Get Stuck in Trauma Bonds 2/07/2024
Text Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair 1/31/2024
Video Q&A Is My Husband’s Erectile Dysfunction Due to His Affair? 1/30/2024
Video Q&A What Stops an Emotional Affair from Becoming Physical? How Do I Work through This Chasm in Our View of What Happened? 1/30/2024
Video Q&A Why Should I Go through This Program If I Don’t Believe My Unfaithful Spouse Loves Me Anymore? 1/30/2024
Video Q&A How Could My Unfaithful Partner Just Forget about the Affair Partner and What They Did Together? 1/30/2024
Video Q&A What Does Making Restitution Look Like in a Marriage after an Affair? 1/30/2024
Video Q&A How Do I Get over the Fact He Wanted to Walk Out on Us? 1/30/2024
Video What Does Doing the Work of Infidelity Recovery Mean for the Unfaithful - Infidelity Recovery 1/24/2024
Text Grieving Betrayal 1/17/2024
Text What is Healing? 1/10/2024
Video Q&A Given That Addiction Is Part of His Personality with the Alcohol Abuse, Is He Also a Sex Addict? Is There Any Chance He Might Get Better with DBT Therapy? 1/09/2024
Video Q&A Is It Ok for My Husband to Meet With His Affair Partner? 1/09/2024
Video Q&A Are My Assumptions about the Affair Partner’s Intentions Reasonable? 1/09/2024
Video Q&A How Do I Tell My Unfaithful Spouse I Need Access to His Devices to Feel Safe? 1/09/2024
Video Q&A Could My Husband Be a Sex Addict? 1/09/2024
Video Q&A Can You Give Me Input on How My Mate Justified Their Actions? 1/09/2024
Video Q&A How Do I Get past Feeling So Much Time Was Stolen from Me? 1/09/2024
Video Q&A If a Person Is Taking Medications and Has Gone Thru 6 Rounds of Chemo before Taking a Polygraph, Could This Give a False Reading? 1/09/2024
Video Q&A How Do I Deal With My Husband’s Anger? 1/09/2024
Video Q&A Can You Clarify What It Looks Like for Someone to Go into the Pre-contemplative and Contemplative Stage after a Relapse? 1/09/2024
Video Common Mistakes Made When Recovering from Infidelity 12/27/2023
Text Surviving the Holidays: 6 Tips 12/20/2023
Text Hope For Healing Excerpt: How Does The Unfaithful Make Amends? 12/12/2023
Text Who is the Other Woman? 12/06/2023
Text Recovering from Infidelity: Difficulties with Intimacy 11/28/2023