Rebuilding Trust
In the short run, transparency can take the place of trust until trust is reestablished. Learn the components of trust, how to function in its absence, and what it takes to reconnect.
Must Reads
Ending an Affair - Step One: Make the Decision
Coping with Infidelity: The 2 Stages of Pain
The Problem with Forgiveness
How Could You? Part I: Why We Commit Betrayal With Infidelity
Infidelity Counseling: How Effective Is It?
350 Resources
Type Title Posted
Text Pimping Tenderness & Grooming Behaviors 6/19/2024
Video Betrayal Trauma: Tips for Talking with Your Spouse 5/22/2024
Video Creating Healing Spaces 5/01/2024
Video The Truth About Lying 3/27/2024
Video Psychological Abuse Within Infidelity 3/20/2024
Text How to Survive Infidelity 3/06/2024
Text Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair 1/31/2024
Video Q&A What Does Making Restitution Look Like in a Marriage after an Affair? 1/30/2024
Video Q&A How Do I Tell My Unfaithful Spouse I Need Access to His Devices to Feel Safe? 1/09/2024
Video Q&A If a Person Is Taking Medications and Has Gone Thru 6 Rounds of Chemo before Taking a Polygraph, Could This Give a False Reading? 1/09/2024
Text Affair Recovery: The Number One Question and How to Answer It 11/15/2023
Text Forgiving Infidelity: The Gift of Forgiveness 11/07/2023
Video Q&A Do I Have the Right to Know What My Spouse Is Doing to Monitor Me? 9/12/2023
Video Q&A Why Do I Still Respond Physically like I Am Lying When I’m Telling the Truth? 5/19/2023
Video Q&A How Do I Create a Coherent Story If the Details from My Mate Are Always Changing? 5/19/2023
Video Q&A How Can Someone Who Has Become Such an Accomplished Liar Prove to the Betrayed Spouse That They Can Be Trusted? 4/12/2023
Video Q&A How Do You Discern If a Person Is Truly Remorseful and Changing When They Relapse into Blaming the Betrayed? 4/12/2023
Video Q&A How Do I Approach This Polygraph without Feeling like My Marriage Is on the Line? 3/17/2023
Text Discovery: Part 1 - How to Handle Discovery 3/08/2023
Video Q&A How Can I Convince My Mate That I’m Not Talking to the Affair Partner? 3/02/2023
Text Why is Trusting Again So Hard? 1/04/2023
Video Q&A How Can I Trust My Mate Who Won’t Be Open with Me? 12/06/2022
Video Q&A How Can My Spouse Work with the Affair Partner and Still Be Okay? 12/06/2022
Video Q&A What Do I Do If I Don’t Believe My Mate Has Been Completely Honest with Their Full Disclosure? 10/13/2022
Video Q&A How Can I Help My Husband Believe I’m Not Manipulating Him? 10/13/2022
Video Q&A How Do We Move Forward When I’m Not Sure He Can Admit to Himself What His Demons Are? 8/26/2022
Video Q&A Can I Truly Trust a Polygraph? 6/14/2022
Video Q&A Where Does a Failed Polygraph Leave Us in Regards to a Timeline in Recovery? 5/24/2022
Video Q&A What Do I Do If My Spouse Works with Their Affair Partner? 5/24/2022
Video Romanticism: Don't Believe the Lie 4/13/2022
Video Q&A How Can I Trust Him Again? 3/10/2022
Video Q&A How Can We Make Progress and How Can I Trust Him? 10/07/2021
Video Q&A How Can I Stop the Feeling That I Constantly Need to Check on My Wayward Spouse for Safety? 7/13/2021
Video Q&A How Best Do I Ask for This Information So That He Understands the Level of Transparency I Need to Feel Safe? 7/13/2021
Video Q&A How Can I Move Forward While Convinced That He Is Still Lying to Me? 6/17/2021
Video Q&A How Can We Ever Build Trust? 5/12/2021
Video Q&A Should I Ask My Wife to Take Another Polygraph? 5/12/2021
Video Q&A How Do We Safely and Respectfully Navigate Reconciliation, and Re-Integration to the Home, While Separated? 3/22/2021
Video Q&A What Steps Can I Take to Learn to Trust Again? 3/04/2021
Video Q&A How I Can Move Forward and Get past the Feeling That I Don’t Have the Full Story? 2/23/2021
Video Q&A How Do I Know What Is Too Much Information? 1/28/2021
Video Q&A Can I Trust That He Is Being Honest? 1/20/2021
Video Q&A How Do I Discern If or When It's Safe to Trust Him Again? 11/12/2020
Video Q&A What Does Moving Forward a Year Later Look Like? 10/22/2020
Video Q&A What Do I Do When I Don't Believe Something That He Consistently Says Is True? 10/05/2020
Video Q&A How Do We Get to the Truth? 10/05/2020
Video Q&A How Can I Rebuild Trust with Someone Who Is Constantly Keeping Secrets and Lying? 7/09/2020
Video Q&A How Can I Rebuild Trust with Someone Who Is Constantly Keeping Secrets and Lying? 7/09/2020
Video Q&A As the Wayward Spouse, How Can I Rebuild Trust with My Husband? 7/09/2020
Video Q&A What Can I Tell Him to Do for Me If I Can’t Trust Anything He Says or Does? 7/09/2020