Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
Social Shame: Understanding the Paralysis of it
Surviving Infidelity: What Do We Tell the Kids?
How Could You? Part I: Why We Commit Betrayal With Infidelity
Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
Infidelity Counseling: How Effective Is It?
1200 Resources
Type Title Posted
Video Q&A How Can We Reconnect if I Don’t Know What Happened? 7/10/2024
Video Q&A Am I Asking for Too Much Control or Is the Wayward Spouse Being Unreasonable With a Lack of Boundaries? 7/10/2024
Video Q&A What Should We Look for in a Therapist to Ensure They Can Provide the Specialized Support Needed for Infidelity Recovery? 7/10/2024
Video What Works in Healing Infidelity? 7/10/2024
Video Romanticism: Don't Believe the Lie 7/03/2024
Video Q&A How Do I Reconnect Intimately With My Betrayed Husband Now Knowing That He Is Dealing with His Own Temptations? 6/19/2024
Text Pimping Tenderness & Grooming Behaviors 6/19/2024
Video Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers? 6/13/2024
Video Q&A Is It Okay for the Unfaithful to Masturbate While I, the Betrayed, Can’t Be Intimate Right Now Because of Lack of Emotional Connection and a Lot of Hurt? 6/13/2024
Video Really Hard Times Will Not Last 6/12/2024
Video 2 Things You Must Understand About the Disclosure Process 6/05/2024
Video Help With Incessant Triggers and Reminders 5/29/2024
Video Q&A Could You Give a Tangible Example of the Statement, ‘My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me’? 5/28/2024
Video Betrayal Trauma: Tips for Talking with Your Spouse 5/22/2024
Video Q&A How Is It Helpful to Label Someone for the Rest of Their Life When They Have Changed Directions? 5/14/2024
Video Signs There Could Be Abusive Behaviors in Your Relationship 5/08/2024
Video Q&A How Do You Walk Your Heart Through Acceptance? 5/07/2024
Video Q&A How Do I Address Her Readiness to Engage With Someone So Despicable Versus Her Resistance to Reconnect Intimately With Me? 5/07/2024
Video Creating Healing Spaces 5/01/2024
Video Q&A Every Time I Start to Feel Better, My Unfaithful Spouse Stops Putting in as Much Effort. How Can I Feel Safe When This Happens? 4/25/2024
Video Q&A How Do You Stop Thinking About and Forgive The Affair Partner? 4/25/2024
Video Q&A How Do I Do Everything Right at Every Moment for My Wife? 4/25/2024
Video Q&A How Do We Know if Our Cheating Spouse Is a Sex Addict, Has a Personality Disorder, or if It Is Something Else? 4/25/2024
Text Understanding Codependency and Betrayal: An Excerpt from Harboring Hope 4/24/2024
Video The Affair Causing Habit 4/17/2024
Text Lessons Learned After Infidelity 4/10/2024
Video Q&A How Do You Move Past Regret Into Acceptance? 4/03/2024
Video Q&A How Can I Be More Help to My Wayward Spouse Like He Has Been for Me? 4/03/2024
Text Overcoming the Barriers to Recommitment 4/03/2024
Video The Truth About Lying 3/27/2024
Video Regulating Our Stress Response During Recovery 3/13/2024
Text How to Survive Infidelity 3/06/2024
Video Q&A How Do I Help My Wife Feel Safe When She Is Triggered? 2/28/2024
Video Manifestation of Shame Part 1: The Unfaithful 2/21/2024
Video Understanding the Mind of the Unfaithful: Minimizing the Affair 2/14/2024
Text Betrayal Trauma: How We Get Stuck in Trauma Bonds 2/07/2024
Video Q&A What Does Making Restitution Look Like in a Marriage after an Affair? 1/30/2024
Video What Does Doing the Work of Infidelity Recovery Mean for the Unfaithful - Infidelity Recovery 1/24/2024
Text Grieving Betrayal 1/17/2024
Text What is Healing? 1/10/2024
Video Q&A Is It Ok for My Husband to Meet With His Affair Partner? 1/09/2024
Video Q&A Can You Clarify What It Looks Like for Someone to Go into the Pre-contemplative and Contemplative Stage after a Relapse? 1/09/2024
Video Common Mistakes Made When Recovering from Infidelity 12/27/2023
Video Q&A What Traits Should We Look For in an Accountability Partner? 11/28/2023
Video Community for Healing from Infidelity – Affair Recovery 11/22/2023
Text Affair Recovery: The Number One Question and How to Answer It 11/15/2023
Text Forgiving Infidelity: The Gift of Forgiveness 11/07/2023
Text Healing After an Affair: How do I Address Unmanageability? 10/24/2023
Video Q&A Can You Address Ambivalence on Behalf of the Betrayed Spouse? 10/23/2023
Text The Betrayed's Reaction: An Excerpt from Harboring Hope 10/18/2023