339 Resources
Type Title Posted
Video Q&A How Do We Handle Workplace Triggers in Recovery? 4/12/2023
Video Q&A What Is a Realistic Timeline for My Own Recovery with C-PTSD and Childhood Trauma and Being Able to Answer Every Specifically Detailed ‘Why'? 1/11/2023
Video Q&A How Important Is It to Interrupt Intrusive Thoughts within 3 Seconds? 12/06/2022
Text Surviving Infidelity: What Do We Tell the Kids? 8/10/2022
Video Q&A Is This a Healthy Way to Process My Anger? 8/03/2022
Video Q&A When Will the Constant Feeling That Another Betrayal Is Right around the Corner Fade? 5/24/2022
Video Q&A How Do I Get past the Uncontrollable Fear of This Happening Again or That It Is Still Happening? 4/06/2022
Text Betrayal Trauma: How We Get Stuck in Trauma Bonds 2/09/2022
Video Q&A When an Intrusive Thought Occurs, How Do I Know the Difference between Suppressing and Ignoring That Thought versus Not Giving It Any Airtime, Capturing It, and Redirecting My Thinking to Something Else? 2/02/2022
Text Dealing with Reminders 12/29/2021
Video Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021
Video Q&A How Do I Deal With These Graphics Thoughts? 10/07/2021
Video Q&A Did I Do the Right Thing by Sharing My Trigger and How Do I Handle This Situation in the Future? 10/07/2021
Text The #1 Challenge to Recovery 9/29/2021
Video Q&A How Do I Deal With This When I Cannot Reasonably Ask Her to Quit Working nor Can I Check In Frequently to Make Sure It's Not Happening Again? 8/17/2021
Video Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021
Video Q&A How Do I Get Over the Fact That My Wife Gave Her Affair Partner More Intense and Passionate Sex Than She Has Ever Given Me? 6/16/2021
Video Q&A How Do I Cast Down My Thoughts of Beating Up My Wife’s Affair Partner? 4/29/2021
Video Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy? 4/29/2021
Video Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021
Video Q&A What Do You Do If You Have a Trigger and It Makes You Think of a New Detail? 3/25/2021
Video Q&A How do I Let Go of This Painful Reminder? 3/22/2021
Video Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/09/2021
Video Q&A How Do We Move on with Long Standing Resentments? 3/09/2021
Video Q&A How Do I Stop Feeling Shame over My Husband's Thoughts? 3/04/2021
Video Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021
Text Coping with Infidelity: The 2 Stages of Pain 1/13/2021
Video Q&A As the Betrayed, How Do I Stop Obsessing About the Affair Partner? 12/17/2020
Video Q&A What Do I Do When My Husband's Needs Are a Trigger for Me? 12/17/2020
Video Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020
Video Q&A How Do I Get over the Constant Reminder and Trigger? 9/22/2020
Video Q&A What Can I Do If I Now Have Too Much Detail? 9/02/2020
Video Q&A How Do I Get past Him Having Sex with Another Person? 9/02/2020
Video Q&A Am I Overreacting or Is My Husband Not Taking Responsibility? 8/27/2020
Video Q&A Am I Wrong to Ask for Details? 8/18/2020
Video Q&A What Is It I Should Do to Heal? 8/13/2020
Video Q&A What Would You Advise Regarding My Living Situation? 8/13/2020
Video Q&A How Can I Take Control of the Intrusive Thoughts? 8/06/2020
Video Q&A What More Can I Do to Overcome This Trauma? 7/28/2020
Video Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020
Video Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020
Video Q&A Can You Help with Intrusive Thoughts? 7/09/2020
Video Q&A How Do I Get Unstuck? 7/09/2020
Video Q&A How Do I Deal with Triggers and Reminders? 7/09/2020
Video Q&A When Will the Urge to Snoop End? 7/02/2020
Video Q&A What Should We Do With New Surprising Triggers? 7/02/2020
Video Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020
Video Q&A How Do We Handle Flooding? 6/10/2020
Video Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020
Video Q&A Approximately How Long Should the Reaction Task Last? 6/03/2020