588 Resources
Type Title Posted
Video Q&A How Do I Let Myself Be Happy Again? 4/08/2022
Text Understanding Codependency and Betrayal: An Excerpt from Harboring Hope 3/22/2022
Video What Is A Forgiveness Letter? 3/16/2022
Video Q&A How Do I Emotionally Connect with Someone Who Treats Me This Way? 3/10/2022
Video Q&A How Long Should I Accept and Validate His Exaggerated Reactions as a Result of My Previously Reckless Behaviors? 2/17/2022
Text Betrayal Trauma: How We Get Stuck in Trauma Bonds 2/09/2022
Video Q&A When an Intrusive Thought Occurs, How Do I Know the Difference between Suppressing and Ignoring That Thought versus Not Giving It Any Airtime, Capturing It, and Redirecting My Thinking to Something Else? 2/02/2022
Video Q&A How Can I Get To a More Balanced Psyche? 2/02/2022
Video Announcing NEW Infidelity Video Blog: Songs for the Soul 1/26/2022
Video Q&A Will the Betrayed’s Irritability Ever Go Away? 1/18/2022
Video Q&A How Can I Get My Emotionally Unavailable Husband to Walk toward the Storm Instead of Away? 1/18/2022
Text Social Shame: Four Ways to Stay In It 12/13/2021
Text Social Shame: Understanding the Paralysis of it 11/24/2021
Video Q&A How Much Should I Allow My Hurt Spouse to Vent and Control Conversations? 11/19/2021
Video Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021
Video Q&A When Does Trauma Turn Into PTSD and Grief Turn Into Depression? 10/07/2021
Text The #1 Challenge to Recovery 9/29/2021
Text Healing After An Affair: Emotional Flooding & Reminders 9/22/2021
Text How Do You Deal With Anger After Infidelity? 7/28/2021
Video Q&A When My Mate Floods, Why Do I Get Distressed In Turn? 7/08/2021
Text How Can You Move Past Ambivalence After Infidelity? 7/07/2021
Text Is Ambivalence Common When Healing from Infidelity? 6/30/2021
Video Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021
Text Mental Health and Parenting: How to Support Yourself and Your Kids 6/02/2021
Text How Couples Can Promote Good Mental Health During and After the COVID-19 Pandemic 5/26/2021
Text Hope Rising Conference 2021 Announcement: Words of Wisdom from Keynote Speaker Shauna Shanks 5/19/2021
Text How to Get Your Mate to Cooperate (Without Being Controlling) 5/05/2021
Video Q&A How Do I Cast Down My Thoughts of Beating Up My Wife’s Affair Partner? 4/29/2021
Video Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy? 4/29/2021
Video Q&A How Do I Navigate Such Extreme Triggers from Discovery? 4/22/2021
Video A Discussion on Anger, Boundaries and Regrets After Infidelity 4/21/2021
Text Discovery: Why Do I Want to Know? 4/14/2021
Video Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021
Text Discovery: Processing the Details of the Affair 4/07/2021
Video Q&A How do I Let Go of This Painful Reminder? 3/22/2021
Video Q&A How Does the Betrayed Spouse Productively Handle Contempt and Disgust? 3/11/2021
Video Q&A Can You Help You Explain the Difference between Infidelity Trauma or PTSD and Clinical Depression? 3/09/2021
Video Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/09/2021
Video Q&A How Do We Move on with Long Standing Resentments? 3/09/2021
Video Q&A What Might Be a Better Way to Deal with My Pain? 3/04/2021
Video Q&A How Do I Handle My Reaction in This Situation? 3/04/2021
Video Q&A How Do I Stop Feeling Shame over My Husband's Thoughts? 3/04/2021
Video Q&A How Do I Forgive Myself for the Ways I Reacted as the Betrayed? 3/04/2021
Video Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021
Text Coping with Infidelity: The 2 Stages of Pain 1/13/2021
Video Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020
Video Expert Q&A Preview: How Do We Deal with Anger and Rage? 12/17/2020
Video Q&A What Do I Do When My Husband's Needs Are a Trigger for Me? 12/17/2020
Text Untransformed Pain will be Transmitted 12/16/2020
Video Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020

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