Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Telling Your Children After the Affair Doesn’t Always Turn Out As Expected Recovery Timeline Untransformed Pain will be Transmitted Q&A How Can I Begin to Heal Our Relationship? The Problem with Forgiveness Rebuilding Trust After An Affair How Could You? Part I: Why We Commit Betrayal With Infidelity The 2 Stages of Pain How to Survive Infidelity Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) 20 Most Common Mistakes of the Hurt Spouse Why Did My Spouse Cheat? Bedside Forgiveness: When Death Coincides With Infidelity How do you respond to blackmail? Part II Pimping Tenderness & Grooming Behaviors Ending an Affair: Lock the Door Part 1 We Started Well, but... How Could You? Part IV - Doublespeak and Distorted Comparisons The Myth of the Greener Grass: Where Are You Investing? 588 Resources Type Title Posted Q&A How Do I Let Myself Be Happy Again? 4/08/2022 Understanding Codependency and Betrayal: An Excerpt from Harboring Hope 3/22/2022 What Is A Forgiveness Letter? 3/16/2022 Q&A How Do I Emotionally Connect with Someone Who Treats Me This Way? 3/10/2022 Q&A How Long Should I Accept and Validate His Exaggerated Reactions as a Result of My Previously Reckless Behaviors? 2/17/2022 Betrayal Trauma: How We Get Stuck in Trauma Bonds 2/09/2022 Q&A When an Intrusive Thought Occurs, How Do I Know the Difference between Suppressing and Ignoring That Thought versus Not Giving It Any Airtime, Capturing It, and Redirecting My Thinking to Something Else? 2/02/2022 Q&A How Can I Get To a More Balanced Psyche? 2/02/2022 Announcing NEW Infidelity Video Blog: Songs for the Soul 1/26/2022 Q&A Will the Betrayed’s Irritability Ever Go Away? 1/18/2022 Q&A How Can I Get My Emotionally Unavailable Husband to Walk toward the Storm Instead of Away? 1/18/2022 Social Shame: Four Ways to Stay In It 12/13/2021 Social Shame: Understanding the Paralysis of it 11/24/2021 Q&A How Much Should I Allow My Hurt Spouse to Vent and Control Conversations? 11/19/2021 Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021 Q&A When Does Trauma Turn Into PTSD and Grief Turn Into Depression? 10/07/2021 The #1 Challenge to Recovery 9/29/2021 Healing After An Affair: Emotional Flooding & Reminders 9/22/2021 How Do You Deal With Anger After Infidelity? 7/28/2021 Q&A When My Mate Floods, Why Do I Get Distressed In Turn? 7/08/2021 How Can You Move Past Ambivalence After Infidelity? 7/07/2021 Is Ambivalence Common When Healing from Infidelity? 6/30/2021 Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021 Mental Health and Parenting: How to Support Yourself and Your Kids 6/02/2021 How Couples Can Promote Good Mental Health During and After the COVID-19 Pandemic 5/26/2021 Hope Rising Conference 2021 Announcement: Words of Wisdom from Keynote Speaker Shauna Shanks 5/19/2021 How to Get Your Mate to Cooperate (Without Being Controlling) 5/05/2021 Q&A How Do I Cast Down My Thoughts of Beating Up My Wife’s Affair Partner? 4/29/2021 Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy? 4/29/2021 Q&A How Do I Navigate Such Extreme Triggers from Discovery? 4/22/2021 A Discussion on Anger, Boundaries and Regrets After Infidelity 4/21/2021 Discovery: Why Do I Want to Know? 4/14/2021 Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021 Discovery: Processing the Details of the Affair 4/07/2021 Q&A How do I Let Go of This Painful Reminder? 3/22/2021 Q&A How Does the Betrayed Spouse Productively Handle Contempt and Disgust? 3/11/2021 Q&A Can You Help You Explain the Difference between Infidelity Trauma or PTSD and Clinical Depression? 3/09/2021 Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/09/2021 Q&A How Do We Move on with Long Standing Resentments? 3/09/2021 Q&A What Might Be a Better Way to Deal with My Pain? 3/04/2021 Q&A How Do I Handle My Reaction in This Situation? 3/04/2021 Q&A How Do I Stop Feeling Shame over My Husband's Thoughts? 3/04/2021 Q&A How Do I Forgive Myself for the Ways I Reacted as the Betrayed? 3/04/2021 Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021 Coping with Infidelity: The 2 Stages of Pain 1/13/2021 Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020 Expert Q&A Preview: How Do We Deal with Anger and Rage? 12/17/2020 Q&A What Do I Do When My Husband's Needs Are a Trigger for Me? 12/17/2020 Untransformed Pain will be Transmitted 12/16/2020 Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020 Pages123456789…next ›last »
