Enter Drawing for Harboring Hope for Free

Welcome to Affair Recovery's Harboring Hope Monthly Drawing. We want to know you. We want to serve you. This means we want to hear from you!

The first step is telling us what we can do for you. Please tell us why you’d like to take Harboring Hope. If you made a comment prior to a previous registration period, that comment is still good for your entry.

Remember, submit a comment of 500 words or less about why you'd like to take the Harboring Hope course. Remember, it's a random drawing so your entry won't be based on merit or on your situation. Comments will be moderated by AR staff. Drawings will be held monthly. If you'd like more information, you can also read our official rules.


The winner for September 2026 was "jmu"
with the entry "Like so many couples, my…"
Congrats, jmu!

The winner for July 2026 was "SheG."
with the entry "I have been through multiple...."
Congrats, SheG!

The winner for June 2026 was "Christy G."
with the entry "I have been married for...."
Congrats, Christy G.!

The winner for May 2026 was "Sonia"
with the entry "Beginning Hope"
Congrats, Sonia!

The winner for April 2026 was "Katie001"
with the entry "9 month on it's still so painful"
Congrats, Katie!

The winner for March 20026 was "SweatyYetiNZ"
with the entry "Help from a world away".
Congrats, SweatyYetiNZ!

The winner for Feb. 2026 was "JudyAnn9"
with the entry "I see no hope..."
Congrats, JudyAnn9!

The winner for January 2026 was "SFKP"
with the entry "While Again".
Congrats, SFKP!

The winner for December 2025 was "Ken15"
with the entry "Just passed 1 year mark".
Congrats, Ken!


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-D, Texas
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I would love to get help for my husband. In 2020, I had an affair and ended it when I couldn’t be that kind of person anymore. Months later, I told my husband. He basically deals with PTSD symptoms daily and I hate seeing him in this kind of pain. I want us to begin a new chapter with complete transparency. I have changed the way I interact with everyone but it may take him a long time to see or even look for the signs that I am a faithful wife and will continue learning how to be a better person.
I would do anything to have a new version of my marriage back. We became best friends after I ended it and put that attention and effort where it belonged. My husband has his own demons but I would never want to spend my life with anyone else. I want my best friend. I want to be a wife he can be proud of. I want that for us and my son. He deserves parents that love and respect one another and are great examples of a happy marriage. He deserves to see us both everyday and not have a broken home. My husband loves me but needs help with forgiving me and trusting me again.

We went through a couple of consolers and we were never able to reconcile. After 10 years we split up. Advice I would give to anyone in this situation is spend whatever you have to , to get the best treatment. anything else is foolish.

I need stability. I lost my 26 yr old daughter four years ago and swore I would never have to feel such loss and agony ever again. But I have. I found out my husband, who held me and held me up through the loss of my daughter, has been sexting. I also discovered this 8 yrs ago and now realized through watching the Youtube video I forgave too soon. I am back in the PTSD and have no one to hold me this time. I am only talking to a few about this due to my shame, isolation and confusion. Why has my life become so agonizing I always thought I was blessed. I have to again face life from before her death and after and now before the infidelity and after. it is paralyzing.

My husband and I were together for nine years when I found that he had been having a secret relationship with his former high school girl. He had been talking to her every day after dropping our daughter at school and while I was working. He went into business with her in addition to having the affair. I thought that I could handle it if we just confronted everything honestly, but he could not leave the AP alone and vice-versa. The lies continued for months until I told him to get out or quit, demanded counseling, etc. While he went through the motions, it seemed that the anger and resentment from him kept coming out in other ways. I was the one who was responsible for all of his unhappiness. After just a few months of counseling, he was done with it and wanted to take a break from it. Three months later, I found that he was back in contact with the AP and finally learned that he was viewing porn 3-4 times a day most days, even on breaks from work. The last fight was awful and the only I could continue to live was to separate. I still held onto hope that he would take some positive steps to seek help for himself and some evidence that he loved us as he said he did. I have been doing my best to recover and take care of my daughter. He immediately went back to the AP. Regular therapy does not really seem to help with the grief. I have come to understand that I most likely will be moving on by myself which is not what I wanted, but I want to return to my happy, healthy self, full of love, light, and joy. The grief is like nothing I have experienced before and this is the only place that offers the help that seems to heal my heart.

We have been married for almost 40 years and whilst my husband doesn’t have affairs he uses escorts to cover up his pain things go wrong. It happened more in our earlier marriage and with two very young children and no way to support my self I stayed in the marriage. I guess I had a fear of being on my own. Also we always manage to get through the situation and move through. Apart from this we had a great marriage he was always thoughtful and loving and true to our children. Take this behaviours out of the picture and we had a great life. Then it would happen again, there were always large Gaps between his falls. As we were always able to come out from this rubble I continued to stay in the marriage and as the children grew I didn’t know how to leave, I didn’t want them to know what he had done. Again we would work through it all and move on. At one point it began again and it happened on a very regular basis. I did leave for a short time he got help and his behaviour was recognised as an addiction, he had a lot of councelling and lots of things things from his childhood came to light, he was sexually abused among other things, he everything into recovering and marriage moved forward. Though he still couldn’t completely heal. It happened again and he was able to recognised his triggers. He worked deeply with God but he battle and succeed regularly, he felt he was getting stronger fighting this. But every year or two there would be a fall. Maybe I became desensitised, I’m not sure. I often wonder where would I be if I had left him in the beginning. We have spent the last years tracking really well. But it has happened again and we were directed to Affair Recovery by a couple who have completed the courses. He really wants to know why he dies what he does he has done so much work with God and wants this pulled out by the root, he hates what he does and hates that he works so hard with God to resist the temptation only to fall again. As for me I don’t know if I can do this anymore, I feel numb and don’t know what to do after all these years.

It has been 1 1/2 almost since I found the text to a 31 year old escort. It was only the beginning of the betrayal I found on his phone. 13 prostitutes 23 times, to my knowledge, thousands of dollars later. We were married 35 years then. I am still working through the holocaust of my life. I am still working on this with him with counseling , but I know I have severe PTS so bad ! I know I am detaching emotionally to survive. I need support from all of you and this course to survive this. Please help

18 years ago I was unmarried and unexpectedly got pregnant. As I tried to tell the father, I was met with rejection. A few weeks later when he found out, we decided to give it a go. Within a year, our first born was gone. 2 yrs later we got married and 4 yrs later we had another child. Now 15 yrs after marriage, my husband left and is/was having an affair. I don’t think it’s his first one. I am devastated. My defense mechanism has been to not speak or see him in person. All communication is through email or lawyers. I know he is unhealthy and is justifying his actions and blaming me. I am seeing a counselor but how do I get him the help and why do I want to help him. He’s defense mechanism is avoidance and blame the other person. I have watched him do it to family over the years. I just need help healing myself-and figuring out how to help him regardless of our situation and outcome

I'm so lost. I'm in love with my husband but it hurts so much that most days I wish I hated him so I could leave. I want my family to stay together. I want the 6 years back that were stolen from me. I want to not be mad every moment of my life. I can't believe I'm capable of the thoughts I have about what I want to do to his AP. And that makes me even more made at him because I have lost myself. I feel like I'm ruined. I'm not happy, bubbly, or naive enough to believe that people are inherently good anymore. I'm bitter. And I wonder if I will ever think what he did is forgivable. I hate that I view the world this way now but I can't seem to see it any other way regardless of the amount of therapy, brain retraining, hypnosis, and other modalities that I try. I want to be me again. I want to be happy. I want to smile. I want to want to get out of bed in the morning.

I found out about my husband’s affair from his mistress’ husband. Sitting at my desk at work when I received a text that said, ‘your husband has been sleeping with my wife for over a year’
Of course it couldn’t be true - he was always home. My hardworking husband who was so committed to his family business was leaving work during the day to meet her.
What makes it worse is that it was with the woman i hired to clean our house. She came into my home every other week for 3 years. She befriended my teenage daughter and my mother. We considered her a family friend. Everywhere I look in my home I think of her. She touched every surface. I want to move.
This started at the beginning of the COVID closure following the murder/suiicide of my ex husband, my daughter’s father, and his troubled son. So when I needed my husband the most, he turned away from his family and betrayed me.
I am stuck. I can’t get these thoughts out of my head.
It has been 4 months and i am still crying every day. He is not showing much remorse but says he loves me and wants us to work it out. Four months of therapy has not provided relief. The color has drained from my life and i wonder if i will ever be happy again

My husband and I are currently trying to overcome his infidelity and sex addiction (mostly porn). I do not believe he has slept with anyone, however his addiction to porn has affected our relationship since we started dating back in 2004. We completed the First Steps Boot-Camp together, are currently on Week 13 of the EMSO course, and we are also enrolled in a program with Cinema Therapy to help couples communicate. I am seeing a counselor, and we are have a couple's therapist also. My husband is actively participating in SAA calls, and he is awaiting a session with a personal therapist. My husband was laid off earlier in the year, so we struggled to pay bills, and ended up borrowing money from friends and family just to pay the bills, because my husband's secondary job, and EI benefits were not enough to cover everything. We were lucky when our counselor took us on for free to help us recover, unfortunately they were not very helpful. We have watched numerous videos from Affair Recovery, and are so grateful for all of the help we have received from your programs, videos, and resource library. I am definitely struggling to work through my flooding and emotional trauma. Thus, I humbly request to be considered, and hopefully granted either your scholarship, or win the free offer, in order to complete your Harboring Hope course, so that I can move towards my own healing. Thank you so much for everything Affair Recovery has done for my marriage so far, and I truly hope I can continue on this path.

I’d like to enter. My husband and I have been married for 20 years. Sprinkled throughout has been multiple instances of emotional affairs, one physical (I know of), sexting and also cheating before we married. We’ve been working through it and things are better but with so many painful betrayals it’s hard to heal. We signed up for the couples therapy with AR but had a family tragedy and baby born that delayed it and it’s been hard to start.

We want to believe all the stories of redemption. We want to see redemption. We need help

D-day was 08/2020. I found out that he had been having an online affair with my best friend for 6 years! Shortly after he and I had started seeing one another in 2013 he created a fake Facebook account. He created a completely different life for himself that he lived for six years. My best friend, his AP, had no idea it was him. He refused to meet her in person. They never spoke on the telephone. She admits that they had an emotional relationship. He admits to having feelings for her. She sent him explicit pictures of her. They would sext. He was attentive, caring, supportive, and encouraging towards her. She admitted to me that she feels guilty for missing him. He said, in the beginning, he created the account because of his own insecurities. He wanted to get inside information about me from the one person who knew me better than anyone else but eventually, it became something more. I am crushed. I thought the relationship we had was great. He never made me feel unimportant. All the things he was towards her, he was towards me but in person. I only found out about it because I happened to pick up his phone one day and saw that he was logged into Facebook but it wasn't his page. I found the evidence. He did not deny it when I asked him. It took me about 7 months before I was in a place to really talk to him about the affair. He apologized and I said I forgave him. I tried. I tried for almost a year to suppress the voice that was raging inside. I kept telling myself that I forgave him. Why am I still feeling this way? It all came crashing in on me on New Year's Eve 2021. All the pain that I had been pushing down. All the rage, bitterness, and brokenness came spewing out of me uncontrollably. I rage out of nowhere. I hysterically sob at any given moment. My body feels like it is shaking all the time. I can't sleep. I can't eat. I am lost even typing this and I am sure it doesn't make a lot of sense because nothing makes a lot of sense to me. How do I trust someone who can be so manipulative? Why do I feel such shame in wanting to work things out with him? What is right? What is wrong? I feel like I am lost in the woods but instead of moving and trying to find a way out, I am standing still. I feel like I haven't even realized how lost am I yet. Who do I talk to? My best friend since middle school and all of our memories are triggers. I can't just cut her out. She is a victim too. I don't know what to do. I am afraid to go out anywhere because I do not have control of my emotions and I am afraid of losing it in front of people. I haven't gone to work. My voicemail box is full because I can't even take phone calls right now. He is doing everything he can to make me feel safe and help me deal with the trauma and says he is committed to working things out with me but how do I trust his motives? Am I just the next challenge? I have a special needs child that is on a ventilator and many other different types of devices and I can barely focus on taking care of him. Most of the time I am on autopilot. How do I trust myself to make the right decision?

All of you at Affair Recovery are a amazing!
Thank you for sharing your stories, insight, advise and for being a virtual friend when I can't stop the tears.
Worst 5 years of my life! The lessons.....rich. The pain.....it goes on and on..... diabolically painful.
Thank you for being there! Wishing the Love of my life would join me on this journey.

As I am writing this, my mate and I are over a year past D-day. Though I have to say that D-day was not one day, but rather streched over a couple of months as it took my unfaithful a long time to write his full disclosure. His confession surrounded his pornography use, inappropriate behaviour with other women in his life (pimping tenderness and lustful fantasies), constant objectification and sexualization of women and intensely critical views of my appearance. So basically he glorified every woman he saw, seeminlgy wanting to be with every one of them, while simultaniously tearing me down in his mind. He also had a drug problem for the first year of our relatioship which created severe dammage as well.
My unfaithful mate has always had problems with empathy and being reliable. Now that he has trouble apologizing for the things he has done to me or acknowledging the pain his infidelity and carelessness have created, I am feeling extremely alone. He keeps questioning if the things I need to feel safe are really necessary and if I am judging his behaviors (objectification) too harshly. He also struggles with keeping his word and consistetly following through on creating safety for me. He can't say he loves me or wants to be with me. After more than one year of fighting with him, trying to make him get it and suffering from the emotional turmoil of triggers and reminders, I need some guidance and some well-meaning company. I don't want to keep feeling so lost and uncertain. I want a process to help me work through my pain and disappointment and trauma.

I keep flooding because I feel so unsafe in conversations with my mate and this emotional pain turns me into a person I don't want to be.
I would love to take the harporing hope course because I want my own process instead of waiting for my mate to be healed enough to help me. I also want to take the course because I really wish to talk to people who are in the same place as me, people who get it and who won't judge me for staying this long. I want to understand myself better and become the partner I seem to need so much.

It has been 3 years now since I first discovered my husband had an affair. I was willing to go to counseling, and even move for a fresh start and to get distance from his affair partner. Since then I’ve discovered he has had multiple affairs, and feel like I left my friends and job behind for nothing. He keeps saying he wants to make it work but I don’t know that it’s healthy for me to be around him anymore. The lying has created so much emotional trauma in me. I feel a shell of who I once was. I need to heal and am worried I can’t do that with him in my life.

I learned 1 month ago today that my UH had an affair for 4 years. We have been married 21 years and together for 23 years and have one son who is 19 years old. I am swimming in a sea of despair. How do I move forward? How do I stop this pain? How can I ever trust him again? I am morning the loss of what I thought I had, a good marriage. Looking back now I see it was never a good marriage. Has had had emotion affairs since day 1 of dating (I just didn't realize what this was and how bad it hurt me). There have been at least 4, who knows, probably more. There was always porn in secrete, hiding files so I didn't see. The last straw was the actual affair, with "just his friend". Who by the way he hid the fact that they dated at one time. I need so much help....I am so angry, sad, hurt, confused, lost, crushed.....

I want to heal for me. My husband had an affair with a coworker and while I want to reconcile , he is unsure. I want to take this class for my own healing and my own self compassion. I believe God can heal the brokenness I feel and that he wants me to individually work on myself.

Hello! I'm hoping this group can help with understanding and processing the emotional ups and downs I've experienced in the last two years. I've caught my husband multiple times in physical and/or emotional affairs. This last time, two weeks ago, was the last straw. I wonder if he ever really loved me and I wonder what is wrong with me that I allowed this to happen for so long? I just can't seem to understand this, and the trauma has made it difficult to see things clearly on my own. My network of otherwise loving and supportive people are so tired of me taking him back, and I'm ashamed anembarrassed and tired of the "I told you so" comments. I could use the support of others. Thanks for your consideration.

I had experienced infidelity in my previous marriage. When the final blow was dealt, he had cheated on me with 7 different women in just over 4 years. I know this demon and at one point welcomed him as a friend, but this isn't the story I want to tell...merely insight to give you a starting point to understand how the same demon can lurk in different people and disguise itself in so many different ways.

On with my current story....

My current husband and I celebrated 2 years of marriage in October. We have been together almost 4 years. Our relationship in the beginning was insane physical attraction, hours of conversation, laughter and excitement. Early on there were red flags regarding issues of infidelity, however, each time one would arise he would chose me over all options. This made me believe that somehow I was special in some way. As time went on, personal issues began to surface in my husbands behavior and personality traits. Still, I didn't give up I paid attention and began to see some very deep emotional trauma from his family life and a very long history in dealing with guilt and shame. Now let me say that I didn't have the idea that I could "fix him" ( I learned that lesson from the previous marriage). I simply was open and honest and allowed him to choose his own path. This seemed to help and a year and a half later, we were married. It was the happiest day of my life.

I am only about 3 weeks past my DDay... 2 days before my birthday, and the last date of disclosure...December 6 2021 my old friend infidelity had finally come to visit. As a result of the crippling destruction I wasn't able to function at work, at home, or in any kind of personal interaction. I ended up losing my job on December 13 because I was unable to do my job... by this point I couldn't shower or cook or even simply remember to breathe. My whole world stopped. I am still trying to make sense of it all. I am moving forward in a positive direction because of this site and its information...and I am doing it with my husband.

The information in the blogs have hit home and allowed us to have constructive conversation regarding his affair. He has come to understand and accept responsibility, the importance of transparency, and even learned things that have allowed me as a betrayed to try and understand the thought process of my husband. We have found the information so valuable, that even subjects that may not apply to our situation, have value and can have lessons to be taken that CAN be useful in our recovery. We sincerely thank you for the work you are doing for couples like us.

The difficulty for me is that typically I would walk away from this type of situation because you never forget the pain and destruction infidelity causes. I never wanted to see it again, let alone believe that I could see it, confront it and actually have a man that wanted to work with me to fight it; for a person to want to learn about how to put work in after such loss and suffering to build some thing stronger and better, was a completely foreign concept to me. I had always though that once trust was broken, you might as well throw it away.

In the last week, and over the Christmas holiday my husband has shown me he is willing to put in the necessary work, but the mark of pain that previous encounters with a cheating spouse have left scares the hell out of me. I feel like I need to know I am not alone and how to understand and forgive myself.
The process is working for us and as long as we continue to put in work and use the tools to foster positive dialog it gives me hope....something I never had previously. I'm frightened of it, but love my husband and need to try and work through this issue that has been there like a foreboding cloud.

Thank you again for what you do.

It’s hard to put into words what one goes through when betrayed. They say that if the relationship partners can learn from it, that they often grow from it. That often times, that mistake turns to a lesson in turn turns to a better, stronger and happier relationship if/when the healing process takes place. My question is- WHEN?? When does the healing begin and the pain start to go away? How do I trust the one I loved after being wounded like this? After being betrayed several times in my first marriage, I found the courage to walk away as things just kept getting swept under the rug. Then I met the love of my life and felt I could open up and be the real me again. After telling our past to one another, we swore to never hurt one another and if it came to that, than we would be honest and tell the other first. After discovering the betrayal nearly a year ago and no real discussion or plan of action being followed through upon, it’s time I start to focus and heal myself until she or we or even I decide what life has in store for the future. With so many emotions and feelings racing through the soul, it’s no wonder my heart and mind are at war 24/7. How does one foresee the future and know what they want when one is constantly being triggered or flooding with thoughts from good to bad with in a nano second ? What causes these triggers and dark worse case scenario thoughts? How do I deal with them and try to rebuild who I am and what I truly want/need in life if seems like I can’t even build up the courage to tell her how I feel or what’s going on inside of me? I need to heal, I want to heal! Not for her, but for myself, because I deserve the best me, the real me!!

It’s been 2 years since I found out that my husband had a secret sex life and that our life together was a lie. It’s been 2 years of trying to heal to no avail. Although my husband has sought therapy, is in “sobriety” and getting healthy and happy, he still gives me no empathy and it’s actually getting worse the further he gets into treatment. The roles seemed to have been reversed and I am now scrutinized by therapists who say I’m not “doing to work” to heal. I literally live with my trauma (him) and he helps disregulate me. I can not be the happy, present mother to my 2 small children. They have been exposed to such an unhealthy example of marriage and the guilt is killing me. I am just existing in life, trying to work and attend church all while wearing a mask and pretending that everything is ok. I don’t want my children to be traumatized by divorce, but I know I can’t live this way and we deserve so much more. I pray that this is the hope and support I have been seeking. Thank you.

In response to every partial disclosure, I struggled to grasp what was going on, to stay committed, to hope, to forgive and move forward, to show respect, to help my children through situations their young minds should not need to consider. I lived in hope and repeated forgiveness- never knowing how much the deception and his self pity were wearing on me. I’m no longer willing to accept him saying anything is my fault. I’m so worn out from giving and being blamed as harming. I need to see a better way through.

I would love to get on the right path through this program.

I'm an UW. I have had numerous inappropriate relationships over my 24 year marriage and as of recently, I have had a physical affair with a coworker that lasted 22 months. As I am almost finished with Hope for Healing, I have realized all the mistakes I've made since Discovery. I never shared with my husband, he found messages on my phone. I trickled the truth out over 9 months. I refused marriage counseling in the beginning. I responded to his comments and questions with defensiveness. I thought for a while that I was the victim and he was the problem. Since then I've felt great shame, guilt from what I've done. I've realized the lack of boundaries I have had has been disrespectful to my husband and put me in situations where I developed inappropriate relationships with other men. I've developed an enormous amount of empathy for my husband since I've been going through recovery. I've learned alot about myself; my flaws, my choices and I'm working daily to make improvements. I felt like I was making progress with my husband. Although we were living in separate states due to a relocation for work, we were actively trying to find him a job so he can be with me and the kids again. We were still talking on a daily basis, managing things together and I was being more open about my recovery work with him. Just when he landed a job here and we were planning the move of the rest of his belongings, he shared with me that he met someone on a Christian dating app when he was at his lowest and she has been helping him with his recovery; giving him books to read, giving him advice. She even told him that he needs to move here to give us a try because she knows he is still in love with me and can't be with someone who is still uncertain about a possible future with his wife. He told me he had sex with her, multiple times. He took her on at least one date that I know of, he spent the night in a hotel with her, he has had her in his cousins house, she has met some of his family. He does not see his act as an affair. In fact, his comment to me was that he didn't even consider is cheating since we were separated and he didn't think I'd care since I slept with a man and stayed in multiple hotels to have sex with him for almost 2 years. He then said he wanted to move here and give us a shot but wanted not to keep that from me so we can have a fresh start. I forgave him. I want to be with him; only him. He has since moved in with us again, but about two weeks ago I learned he is still in contact with her. They text message and I'm sure they follow eachother on IG. I do not have access to any of his phone, social media sites. He has access to all of mine. As part of my recovery I have provided him access to all my credit cards, our phone bill, my text messages go to his iPAD and he has access to my email. He protects his phone a lot. He tells me that she is his friend and she helps him. I have expressed my concerns with this. There is no way to fully move forward with recovery when your still in contact with your AP. When I tried to express my feelings earlier during his discovery, he responded with 26 scathing messages about my terrible behavior and all the horrible things I've done. I now feel like I can't say anything to him about it. I'm not allowed to be hurt, sad, scared, because I cheated first. I caused him an enormous amount of pain that allowed him to reach out to another woman to hurt less. This is my fault and I now have to find a way to suppress the feelings so I don't lose focus on my own recovery. I want to take Harboring Hope because I can't share with anyone else. In those that know about my affair I'm the bad one; I'm the one who is the cheater; they don't blame him what he has done because I broke his heart. The thing is, I have a heart too and I don't think people realize that those that are unfaithful are not heartless. There's so much complexity to the unfaithful's decisions/ behaviors. I just feel like when you're the one in the relationship that was unfaithful first, the second one gets a free pass. I need to now know what I can do to recover as the Betrayed Spouse. This is so difficult and I need all the help managing this rough terrain that I can get.

In reply to by MHB920

I cheated on my husband before we were married. Turns out he stopped being in love with me and never looked at me the same after but married me anyway without telling me this. He began an affair 5 months into our marriage and it went on for 6 years. It was a full relationship, and he was in love. He said he wanted a divorce and I said no. I have fought for our marriage, by myself for a long time while he continued to be with her for almost another year. When I am upset and having a bad day, he asks what's wrong and is so caring until I open up. Then he becomes defensive. He compares what I did to him. He says he understands what I'm going through because I did it to him. But he's not saying it as empathy. He's saying it as justification. I was terrible. I had only been with my husband and started to get curious before we married. I talked to him about this and he shut down and got mad that I had these feelings. So I became selfish and had sex with one man 2x and another 3x. That is awful. I ruined a special bond that I had with him when I did that. He thinks it equivelent to cheating while were married and being in love with another woman and going on trips with her and planning their fututre. He doesn't get why I'm so upset. When I ask him how he could do this to me, he say I should know. I was cabable. and hes right, I was capable. But I did everything possible to fix it after. I have 3 D-days throughout his relationship and each time I was told it ended and they had just reconnected. Its been 18 months since it ended (to my knowledge based on an email I saw) and information is still trickling in. I'm discovering stuff weekly. I'm stuck reliving the worst day of my life over and over. So anyway, me and you both messed up bad but that doesn't mean that we deserve what we are getting at all!

I recently found out my husband of 9 years has had an online chat addiction since high school, and he has met up a couple times with someone he met online. I love my husband so much, I never in my wildest dreams would have thought this would be an issue in my marriage. I know God is for me, and He is with me, He can make good of all things, but this is so hard! I would like to take this online course to help me deal with my emotions, get support, and move forward in life.

I feel lost in the dark and don’t know what to do next.

I'd take like to be able to take this course as I'm feeling desperate and helpless to save or marriage after I destroyed it 1.5 years ago by starting down a path towards adultery. My husband alternates between depression, anger, grief and numbness but thinks there is no hope. I've devoured all the free resources on the AR website but don't have money to spend on the courses even if my husband would get on board. I need help!

After 4.5 years of struggling to find real healing and feeling as if we're stumbling around in the dark, it's become clear that we need expert help.

Found an AR web article on 'Intrusive Thoughts' and wept as I read it. The thoughts expressed and insight resonated with me on such a deep level, brought a new hope and clarity to our struggle. Viewed many AR videos and read many articles, so much insight. AR/HH is faith based, which is important to us, we're in the same Spirit and under the same grace as our guides at AR. God lead me to His servants' ministry, how could I not enroll?

Reasons that compel me to commit fully to Harboring Hope;

§ Complications with history of disconnect and poor communication in marriage, OCD and depression, past unresolved traumas for both, many years between betrayal and confession
§ No confidants or trusted individuals in my life, very alone and isolated
§ Therapists and counselors not specializing in A/R not helpful
§ Too much web based info to process and discern
§ Realize this is a long, hard road and want to be on the right one
§ Mutual desire to heal and make a better marriage but frustrated and saddened by our inability to find peace
§ Easily triggered, DMIV criteria qualified PTSD
§ Realize this is a long, hard road and want to be on the right one
§ Recent discovery caused serious relapse, realized that I'm far from healed
§ Need to be able to heal without reliance on wife's ability to provide emotional safety

Thank you so much for all you do. God bless.

My husband has been all I have wanted for so many years. We made two beautiful children and I was so happy and proud of my marriage. Last year, while pregnant with our second child he had an affair. He emotionally and sexually cheated: I did not find out until may of this year and I have been devastated by this. We were in counseling during the affair itself and I was working really hard on being all of the things he said that I wasn’t at the time… since finding out I have felt completely stuck and my daily life is being affected so much by this. I feel I can’t move forward but I love him so much and have never felt I wanted anything but him and this marriage. I know he wants to reconcile but we have had such a hard time moving past discovery and the feelings that have come up with that. I want to be happy and am ready to take the leap towards that no matter what it means. This isn’t the life I pictured for my kids and I was brought up in a home with infidelity .. so this has been so frightening for me to experience in my own marriage and I don’t want to make mistakes like I felt my own parents did in dealing with it.

This pain cannot possibly be measured. Our marriage was the most "perfect" on the planet. He said that it had nothing to do with me. It had everything to do with me! MY husband, MY children, deceiving MY parents, MY bed, MY pillow! And yet, sadly, I realize that he was right. He had a sex life that had absolutely nothing to do with me-his trusting and faithful wife. Any and all so-called pleasure he derived from his multiple affairs has been incinerated by his horror and shame. But why-oh-why must I suffer for what he did? Due to his PTSD and depression he is unable to participate in any counseling but rather seeks treatment from a psychiatrist. My own experience with a Christian counselor actually harmed me and I am unwilling to be that vulnerable to further pain with someone else. Affair Recovery has been my life line for the past 2 years. I share helpful videos with my husband and then we are able to have a conversation. I am scratching and clawing for ANYTHING that will help us!

I’m still harboring hope and I’d like to take the course. I believe it would help in my healing from multiple D Days, different affairs, types of affairs and inappropriate behavior starting before we were married until the last d day February 2021, spanning an almost 20 year period. We’re making progress but I think taking this course would be another step in the right direction.

I have been married for almost 18 years. I am embarrassed to admit that I have had an on and off affair for 12 1/2 years. The worst part is that it was the best man in our wedding after his wife filed for divorce because she was cheating on him. The affair consisted of sending letters, texts, and emails that contained sexual fantasies, pictures, as well as normal day to day conversation. I have used various methods to contact my affair partner including using different addresses and creating another email account There were several incidents of engaging in sexual relations too. The last time I had sexual relations with him was last year,early November.

My husband is a wonderful man who has just taken this betrayal very well considering. My husband says that he loves me and can't imagine his life without me, even though I feel that I have put him through hell. My husband has tried to get me to work on our relationship countless times before. I never made any attempts to heal our relationship and make our marriage work. I was more worried about my affair partner, and protecting him.

My husband has had his suspicions over the years but I have never told him the complete truth until just after I was hospitalized this last January and was close to death. It was then that I realized what my husband really meant to me, I honestly do love him with all my heart and I don't know where I would be without him. I took advantage of my husband and I deeply regret what I have done. He had many demons in his past when I met him, and it turns out that I was the biggest demon of all. I have done so much to hurt my husband and this has exacerbated his trust issues. I have also ruined the relationship between my husband and his best friend, which I feel very ashamed for doing.

I have since come clean to my husband. There are things that I can't remember (due to trauma in my brain from a surgery in 2018) but I have been completely honest about everything that have since come clean to my husband. There are things that I can't remember (due to trauma in my brain from a surgery in 2018) but I have been completely honest about everything that I can remember.

Our issue is my affair partner and I had sent a few texts back in 2018 or 2019 and my husband knew about them. He confronted me at the time and I deleted the texts right away so I told him there was nothing to see. I refused to let him access my account so he could get them back. My husband also confronted my affair partner and my affair partner said that it was up to me. I told him not to let my husband know and he subsequently deleted them. My husband would also like to see any other texts or emails but I have deleted anything incriminating as soon (or within 1 days time) as I would send them.

At this point my husband feels that he cannot move on in the healing process and we get frustrated with each other because he cannot see what was deleted and I don't know how to help him.
~ cheating wife trying to change

It's been 1.5 years since D-Day with my husband of 17 years. We started therapy immediately but he quit after 6 months and continued to carry on the affair until only a few months ago. His AP is a colleague, 15 yrs younger, newly married, and they carried on the entire affair while she was pregnant and 8 months into the birth of her first child. He claimed she was his sole mate and that he's never loved me or felt about me the way he did about her. I believe the affair was largely emotional with limited contact (it took place largely throughout the COVID restrictions in our country, but i had evidence of 100's of text exchanges occurring daily) but also found evidence of sexting with yet another colleague on multiple occasions during the time period and i know he's always had a preference for porn.

Despite all of the above, i can't seem to stop doing everything in my power to make our home the place for him to stay. I avoid every argument, cater to his every need and whim and never confronted him with anything i knew (beyond the initial D-day). I realize now that i have serious issues with co-dependency but can't seem to envision a life ahead as a single mom in my 40's with 3 school age children.

I'm pretty certain my husband doesn't even consider his emotional affair an actual affair and while he's confided in his family that our marriage has fallen apart, he hasn't shared his affair in any part of it. I have combed through this website and found so much valuable information to lean on, but the devastation of going through this, the living in limbo for over a year, and the isolation i feel has broken me.

D-day was 6+ months ago. I saw a message come across his phone that turned my entire life and world upsidedown. But Dday has extended and dragged out for months due to trickle truths. Every time " That was everything, there's nothing more" except none of that was true. There were new bombs along the way. His AP spilled much of the information. He no longer works at his job ( was a coworker). We have 3 kids. He wants to try, but is still lying to my face. Which I do not tolerate well. I'm a mess. This is exhausting. ?

I want take this class to get me on the path of really living. I miss knowing who I am and enjoying my life to the fullest.

My husband has been a multiple offender when it comes to infadellity. It's finally gotten to a time in our lives where he sees his errors and longs for forgiveness, happiness within our marriage and even connection which is very difficult for him in general. I love him so much. He's asked me to renew our vows this July for our 20th wedding anniversary. I want to do that and see it as a fresh start. My problem is that I can't seem to find healing from the years of hurt. I feel almost selfish because when he's being there for me I'm fighting with the memories of what he used to be. I desperately want to heal from it so I can stop flooding in my hurt and so I can stop living in fear of what he will hide from me next. I want to see the new him. The him who is chasing after Jesus Christ for the first time in his life. The him who is genuinely sorry for hurting me. I want to stop seeing the cheater and liar. I feel like I've forgiven him, so how can I fix my broken heart and mind? Thank you for the videos and advice. You all do a good work for people like me.

I NEED HEALING NOW! I can't keep living like this. This pain is tormenting. I need to do this for myself so I can stop feeling this way. I literally live inside my home and am afraid to leave my front door because of what he did. I can't live this way an longer and need help.

Hi,
I am in such a strange and earth-shattering predicament. My husband of 12 years, college sweetheart, and father of our 4 children has been having a double life with a woman he works with for 5 years now and counting. The woman has known about him being married and even said she was jealous of our marriage. Well she has also said she doesn't care about him being married to me and has no intention of not being with my husband. My husband said he cares about her but mainly he is being driven by the fact that discontinuing his relationship with her will affect his business substantially hence the reason he will not stop seeing her. He said it's hard for them not to be intimate because it has been the nature of their relationship for going on 6 years now but he is in love with me. He said if it wasn't for the fact that he wants to be able to provide for me and the kids plus reach his financial goals...he would have left her alone a long time ago. I am in such a hurtful place because he pretty much has asked me on several occasions if I could just accept her knowing that his heart is truly with me. Of course based on righteousness, self-respect, and my children I said an emphatic "No" but it hurts deeply because I know he has feeling for her and will not just choose me and the kids over money, image, status, etc. I told him we don't need the money, etc but it's not only for us because he is being led by the spirit of mammon. He is not willing to stand for righteousness and it's tough because I didn't marry a Christian man so how can I expect him too? I guess I at least expect him to have a conscience. I'm just so hurt. We've been going through this back and forth for a year now. I filed for legal separation finally but with everything going on I know I still love him and he says he loves me with all of his heart. Of course I don't believe him when he can literally see how his actions destroyed me and continued them but that's what he says. I tried not being intimate with him for a bit...I tried stonewalling...I kicked him out of the house...and now I filed for legal separation and he still will not stop sleeping with her or seeing her. He believes his end justifies the means and she makes it that much harder for him to stop because even when he tried to get rid of her last year...she made it extremely difficult by messing with his business, threatening suicide, and popping up on him wherever he went. I feel like there is no hope. He always says he can't live without me and that I complete him but if that were true than he wouldn't need her. I don't know what to do honestly. I've been listening to the videos and he agreed to do the first steps bootcamp but hasn't started yet. I hate divorce but I feel like it may be necessary in my situation even with my heart still connected to him.

I just want to stop being so angry and vengeful and cruel. It’s been 3 1/2 months since I found out about an eight month affair and it’s been breaking me ever since I would really love to win this course

It's been 428 days since D-day and I'm still heartbroken. We've been together 28 years now, still married, separated, husband living w/AP. In the beginning, I asked him if he would stop his affair and he wouldn't. In my anger, pain, hurt and devastation, I had him leave. He went straight to live with her. He contacts me everyday, comes over, tells me he loves me, is sorry, says he takes responsibility for what he's done. (No intimacy, only hugs) Says it's not my fault, I am beautiful a wonderful person, I did not deserve this. Says he wants to come home, that he misses us, cries about it, that he's trying to fix it, can't imagine life without us, financially supports us, but has done nothing. He carries guilt and shame, I see it. But again does nothing, Just his words and his tears. I have done therapy and biblical counseling, I'm doing a little better. I lost over 60lbs and, couldn't eat, sleep, had major anxiety, probably depression, uncontrolled crying, guilt, shame, unworthy, grief. It's gotten a little better. I'm still praying for restoration everyday. But I'm stuck in a place where I'm trying to let God takeover, trying to find peace, but I can't stop thinking about it. Cyclical thinking, trauma, I guess. When I move a little forward, put boundaries up, he tells me these things I'm longing to hear and then I'm back in this cycle of grief and heartbreak again. I don't know how to move forward. The uncertainty of all of this has got a grip on me and just keeps trying to pull me back down. And because of what he says he feeds me hope with no action. I believe in our marriage and that we can recover. I've worked hard on self improvement and healing in every area. But I don't know what to do. I've read everything, listened to everything, I imagine maybe it's the trauma of it all, the loss of my life I thought I had with him, trust, my core beliefs have been disrupted. Every day I get up and work at it being a good day, being a good person, being thoughtful, kind, forgiving, prayerful and faithful, taking care of my home, myself and my kids. Focusing on God and trying be all that he created me to be. But my heart is still breaking and my logical brain knows I need to move forward, but my heart can't. I don't know what else to do. I do see value in my husband, and feel this is not him, and I love him with all my heart. God changed my heart in such a way, from bitterness to loving him. God brought me to the end of myself and has brought up out of the pit. But the circumstances with no change, depression or the enemy, however you discern, wants to pull me back down. I think if I was bitter and angry sometimes maybe it would have been easier to walk away. But in that I don't want to be that person I was in the beginning, I never want to go back there. I'm so afraid that if I continue this way, all of the bitterness, anger, hate, unforgiveness, feeling unworthy will creep back and harden my heart again. I just need help and I would like to try the harboring hope course. And just maybe there will be something to move me forward. I've prayed about it and feel that this may be my next step to healing. I thank you all for your videos and blogs it's really helped in so many ways. I am grateful. And hopeful for a brighter future. Thank you for your time and consideration.

I think the course could help me. I am stuck and really want to move forward.

My situation is a very complicated for many reasons - including the fact that we were separated when he had the affair.

I believe he is a narcissist. He is emotionally & verbally abusive and constantly devaluing me.

I moved out in hopes that he would finally agree to go to counseling. Nothing changed, in fact he got worse - so I told him I was “done”.

But when we started seeing each other again - having unprotected sex - he lied to me about not having been with anyone else. He made me believe that he wanted to work on things and go to marriage counseling. He was seeing us both for over a month before I did some detective work and found out about her.

He then decided to go public with her after I found out. Showed no remorse - told me that we were not together.

It took several months for him to finally apologize and say that he wanted to go to counseling. We’ve seen several counselors and nothing has changed.

He denies that it was even an affair.

My husbands affair has been the most painful experience of my life but through it all I / we have kept the ember of hope alive that our marriage would survive. We are working with a great therapist both individually and together. I see my husband uncovering long buried issues and beginning to heal and open up. I am beginning to move through some of the soul shattering pain and dismay that the affair,lies and deceit have brought into our relationship but still fall frequently back to the emotions of D day I decided from the first to use every resource available to educate and support myself about living in the shattering world of betrayal and infidelity. I’m a long long way from trust and respect for my husband but would like to believe that those things are obtainable in the future. In the beginning I spent way too much time trying to figure out how to fix him and what he needed to do. A few of those thoughts were very valid!! But I realized I can’t control his recovery and have switched focus to learning how to care for me, learning how to live this changed life with as much grace as possible. And then there are the days that pain overwhelms and I can’t stop crying.....

My wife and I have been married for 9 years and been together for over 14 years. I am 9.5 months out from Dday. After my discovery she continued to talk to him behind my back for another 3 weeks. She has finally started to try to rebuild the marriage within the last 3 months or so. It has been a slow process that has been exhausting for me. K feel like I am getting to the point where the struggles and pain aren't worth it anymore. I feel she will only do just enough to say she is doing something. He lack of effort will be what makes me walk away. If it wasn't for the kids I would probably already be gone. Getting some help from Harboring Hope would be a god send. I keep praying for supernatural healing.

I’m on here looking for answers again. My husband and I have been married almost 18 years. I’m pregnant with our 5th child. He’s had two emotional affairs, sought sex on Ashley Madison and Craigslist. I have a hard time believing his actual affairs I know of were “only” emotional as he’s a very sexual person. I know he loves me and regrets his actions deeply. He has sexual trauma from his teen years that wounded him (not an excuse, but helps him be vulnerable.) There have been multiple discoveries, trickle info and deceptions. I didn’t handle d-days well and ignored a lot. I can be ignoring anymore. A few weeks ago I found text messages from years ago between him and a coworker. I knew of some of it and again, lived in denial and avoided. Finding those messages reopened old wounds and I’m worried I never actually healed. I’m forgiving him and staying but I’m terrified his past behaviors will be continued and I don’t know how much more I can take. I don’t think I know everything though he says I do. I just want to heal for me, for us and for our marriage and our kids.

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