Enter Drawing for Harboring Hope for Free

Welcome to Affair Recovery's Harboring Hope Monthly Drawing. We want to know you. We want to serve you. This means we want to hear from you!

The first step is telling us what we can do for you. Please tell us why you’d like to take Harboring Hope. If you made a comment prior to a previous registration period, that comment is still good for your entry.

Remember, submit a comment of 500 words or less about why you'd like to take the Harboring Hope course. Remember, it's a random drawing so your entry won't be based on merit or on your situation. Comments will be moderated by AR staff. Drawings will be held monthly. If you'd like more information, you can also read our official rules.


The winner for June 2025 was "Jan P"
with the entry "enter drawing for Harboring Hope."
Congrats, Jan P!

The winner for April/May 2025 was "Nathan"
with the entry "Hardest year of my Life."
Congrats, Nathan!

The winner for March 2025 was "Danielle"
with the entry "Barely Hanging on."
Congrats, Danielle!

The winner for February 2025 was "Mickie"
with the entry "Still hurting.".
Congrats, Mickie!

The winner for January 2025 was "Rebecca"
with the entry "I cannot do this alone.".
Congrats, Rebecca!

The winner for December 2024 was "Michelle"
with the entry "Hanging onto Hope".
Congrats, Michelle!

The winner for November 2024 was "Carolina"
with the entry "Not a solider, just another man".
Congrats, Carolina!

The winner for October 2024 was "Becky"
with the entry "Already?!".
Congrats, Becky!

The winner for September 2024 was "SRy2024"
with the entry "It takes two".
Congrats, SRy2024!


Add New Comment:

Comments

Desire to Participate in Harboring Hope

I found out 8 months ago that my wife had a full-blown affair for over a year many years ago (which she had confessed as an emotional affair back then, and we had gone through a counseling and healing process at that time). She broke it off after maintaining secret communication and connection during our counseling, and has been faithful for 17 years. She has lied to me numerous times over the years about the affair, but the truth came out through a series of partial disclosures in 2023.

I have been more traumatized and broken than I would have even imagined before the confession. The layers of pain and confusion from the betrayal and subsequent faithfulness, of so many years of covering up and directly lying to me, combined with the fact that she chose to leave him behind and go through the pain of separating from him and recommitting to me without me even knowing, and the impact we can see this has had on our marriage and family - it is overwhelming. I seem to have all the symptoms of what is described as typical in betrayal trauma and recovery, with the added blessing and confusion of it being long in the past. She is truly repentant and is doing honest self-work in counseling and trying to support me and us in my/our healing process (except for the multiple lies to try and cover up the extent of what she did). I have been working on trauma recovery and grieving with my therapist, but I have been saying to myself and to my wife that I feel so alone I feel that I need to know some other men who have been betrayed. My wife and I have agreed that Harboring Hope seems to be the most likely course offering from Affair Recovery. I am broken and need some male support.

Praying for marriage restoration

I found out a month ago that my best friend and husband of 17 years was having an affair. I can barely stomach writing that. My brain still cannot wrap itself around the fact that the most honorable and honest man I knew was betraying me and living a double life. I’m praying that we can restore our marriage to not what it was before, but better. My heart is completely broken.

Why I would like to take the Harboring Hope Couse

I have to learn what to grieve, how to grieve, and how to heal properly so I will one day be able to lay all of this to rest so it will no longer have a negative impact on me, my relationships with the ones I love, and my ability to interact with others.My first husband was abusive in every sense of the word. I believed myself to be healed. My current husbands affair brought it all back. I am desperate to heal this trauma. I am 57 years old. I need peace and joy in my life. I can’t do it alone.

It takes two

I’ve been with my husband for 24 years, married for 20 years but we celebrated that milestone about a month after I confirmed he was cheating with his co-worker. It is not the first time he’s cheated with a co-worker. The first time was 16 years ago.
Many people would say ‘once a cheater, always a cheater.’ Then they would move on. It is so hard for me to just do that. I realize he makes his own choice to cheat. And yet, I have always tried to understand the motivation for it. I think his pattern was established way before me - he was married before - and while he says his first wife cheated, I’m going to bet he did as well.
I am trying to see him for what is really there behind the actions, underneath all of the reasons he feels whatever he feels that makes him believe cheating is better than the alternative.
I have my own work to be sure, and I need help to understand when I’ve given every chance and every opportunity for him to change. This is my last effort to that end.

I need this for myself in order to know if we can save us.

He has a pattern of cheating. I have a pattern of forgiving. But I can’t go on like this. It’s time to decide if he has the capacity for real change that results in actions, not just words.
I think this course will help me sort that out.

Harboring Hope

I’m looking forward to harboring hope. I have good community around me, but I am finding it’s hard to relate to my situation. I am finding I need or more understanding place to grieve and work through what has happened with fellow men who understand. I’ve been thing Harboring Hope will be one more piece to the support structure to move forward with my healing journey.

For my wife

I see how she's struggling everyday and I'm trying to help as much as possible.

Shocked

I would like to go through Harboring Hope. 12 years ago my husband and I attended an EMS seminar and I thought we both learned a lot and grew. Now during the last few months he left me and our family to "work on himself" but instead began dating a friend of mine. I feel betrayed by him and by her. I need to find my way again because I feel blind-sided. It is getting hard to leave my house and to participate in life. I tried my best to grow but right now I question everything. I wish I had done Harboring Hope back in 2012. I wanted to but made the marriage and family more important than myself.

Harboring Hope Drawing

I am entering the drawing for a chance to attend Harboring Hope. It has been just over two years since the discovery. We hadn’t been getting along very well and I was no longer putting up with this childish behavior and antics. I have decided that the tantrums, name-calling, breaking/throwing things, baseless, accusations, and blame for things I wouldn’t ever consider doing needed to be nipped in the bud. He felt that I was being mean and uncooperative with my new attitude and boundaries. Therefore, he thought it was a good idea to hire as a helper, a local lady who is a friend of ours ex-wife, and has quite the reputation for consorting with married men. I was unaware of this work arrangement as he was working an hour from home. The morning he left, he kissed me. Goodbye, told me he loved me and said he will be back in a few days with the money to pay the bills as they were getting behind. I wasn’t working because he wanted me to take care of the family at home. A mutual acquaintance that he confided in about this had been trying to give me hints the two weeks before this discovery. Finally, she said we should go down there and that would prove it either way. I agreed, and to my complete shock and devastation she was right. That night is forever etched in my mind like a slow motion playing movie. What I witnessed left me speechless, and I was instantly in survival mode, and believe I have been ever cents. He was gone for about two months. He came back on the premise of wanting to say hi and talk, but we really didn’t talk about everything like I wanted to. I patiently waited and would bring it up as I had found and read the texts, Snapchat, and messages between them. It read like a story. I found various papers with notes and information. Armed with this information, I began to question different events and timelines, to which he would get defensive and ultimately shut me down. There were a couple of occasions where he did talk about a few things, but never to my satisfaction. I have so many questions, and I can’t process what happened without knowing where his mind set was and basically taking that information and putting myself in his shoes and walking through it myself. As of right now I am unable to believe anything he says. I can’t even nail down who ended it which to me is very important. Her ex-husband, our friend, would stop over and visit me with his girlfriend and tell me what he had heard either through her or their kids. I can’t continue to live like this. I am completely devastated and I feel like my soul has been ripped in half. Some days are better than others, but it’s always in the back of my mind. I wonder about the different things I was told by others and many of the things he told me don’t line up with what I read, which leaves me in a place of confusion, because what I read, showed me the relationship from beginning to end and seem more realistic than what he has told me. With all the truth, I will never be able to move forward with him. He doesn’t seem to understand the importance or maybe he does but it’s more important for him to control how it looks. I filed for divorce once, but stopped it. I’m about to file again. This is no life, I think it’s cruel to not disclose everything necessary for me to make the decision on which way to go. I am hoping that your Harboring Hope course will help me deal with this and regardless of what happens with the disclosure, I’ll be able to move in whatever direction I need to confidently.

36 years and 13 children later

We had a beautiful family I thought ....... My children are wonderful but after many struggles, I now know believe my husband cannot be faithful to me. After stuffing my knowledge of this and surviving his addiction to porn and at least one prostitute that I know of and actually believing in his recovery, the evidence now shows signs of not a full recovery. I don't want to go through this again. I feel stupid. Why did I stay this long. I want out but can't see myself hurting my children with this knowledge.

Harboring Hope

Thank you for all your offer to help those of us in these painful situations. I would very much like to attend Harboring Hope. I have experienced severe betrayal trauma from my husband's (primarily) emotional affair with his coworker, whom he still works with! That is an ongoing open wound for me that they still work together. My trauma/ptsd cycles have been severe. It's been four months since Dday, and two months since he stopped lying about it (trying to protect himself). This created a situation where I can't really trust that I've heard all of it. He's gotten frustrated and his attempts to comfort me have dried up. While I believe, when I'm calm, that nothing new is happening, I still fear that it might happen again as well as suffer cruelly that it happened at all. We've been married 34 years and nothing like this happened before. Him still working with a woman who helped turn a wonderful, devoted husband and father into a man who risked everything and betrayed me and our marriage is a constant source of pain and fear. I need help! Thank you.

Already?!

Just last week, I found out my husband has been in an online affair for almost a year. After finding this out, he also admitted to me that he had sex with a woman before we were married but while together. We have only been married just over two years (together for 7). I can't believe this is happening already or at all. I'm broken and shocked. I felt so safe with him. My ex was a cheater and I swore I would never stay with a cheater again. But here I am, I love my husband. I do want to fight for our marriage. I'm feeling like a crazy person most days so far, emotions up and down all day long. It seems like I am seeing signs from God about fighting for my marriage so I am hoping to be able to do the work and heal, move forward and have a better marriage than we had. I think this course would help me a lot. I hope to be able to join and heal.

Hanging onto hope

It’s been almost 6 months since my husband of 15 years told me he was unfaithful a week before our wedding and all throughout our marriage with 5 different women, one who I thought was a friend. Never in a million years did I ever think I’d write that about us. I made the decision to stay and fight in the midst of excruciating trauma and while I still want to fight, I’m stuck in a vicious cycle of hurt that I can’t seem to escape from which is resulting in it continuing to hurt me over and over again. I’m absolutely exhausted. I feel so alone. While my faith is strong, my hope feels weak so from all I’ve read and the promo videos I’ve watched, I feel like the Harboring Hope course will help me break free from this brutal cycle so I can move towards building something new. Thanks for the chance to win some hope, it’s so greatly appreciated.

Not a solider, just another man

I'm not good at this. I'm a military wife that was proud to encourage my husband in the military. The only thing I was encouraging is him getting away with his double life. I trusted him to always do the right thing. I encourage him to move up in rank. I encourage him to do online courses so that he would have a career in whatever he wanted to pursue after the military. I didn't know that he was using all of his freedom and accomplishments to betray me. He betrayed in in multiple countries. He invested his time, money, and efforts into a double life. We amazing kids and I have an amazing job no thanks to him. But now he wants me to believe he has changed after more than 3 years of lies. I'm lost. I don't know what to do. I need help. He needs help. My kids need foundation. I need something. A sign. Maybe this is it.

Harboring Hope Course

I am the betrayed spouse and I am currently 15 months out from D day. I still hold so much anger towards my husband and his actions, and have finally decided that I need additional help as I don’t have anyone that I can truly talk to about my situation. Being chosen to attend the Harboring Hope course would be such a gift at this time as funds are tight. I attended today’s Hope Rising conference and it was truly a remarkable day. A participant in our small group lunch breakout session confirmed my need for this course. #hope

Violated trust

My husband and I have been together for about 5 years. Married for two years. Over the past three years I have discovered bits and pieces of his unfaithfulness that he lied his way out of. Shortly before our second anniversary I found women on his phone and got another false confession of half the truth. After that I found it all in his phone. He has lied since he met me. I do not want to divorce as it would betray my values but I can hardly look at him. I do not know who I am married to and I feel like I don’t know myself. This is the most painful and scary thing I have gone through in my life.

I’m Learning That I Need to Work on Me

I would like to take the Harboring Hope seminar because it’s been almost 1 year since the disclosure date of my husband’s hook-up with another women (not even an affair). We’ve been working through our 35 year relationship (29 years married) with marital counseling. I’ve also been seeing my own therapist and he just recently started seeing his own therapist. It’s been rough; we’re truly best friends and he wishes he could take back what he did. He takes full responsibility and is devastated at the hurt he’s caused. In spite of that, I’m having a very difficult time healing. I know that as humans we do make bad/destructive/horrible choices that can hurt others. I just don’t know if I want to be with someone who could do what he did. His actions surprised both of us. We have four adult children and do not want to drag them into any of this. In spite of the therapy, feel very alone. And it’s awful realizing that your best friend (who for years has had your back and provided a refuge, has behaved in such a way). It feels like a double bind.

I’m beginning to realize that I need to take a step back and focus on my own healing before trying to make sense of the “US” part of the equation.

Shocked and crushed

I just found out on Saturday that my husband was cheating, today is Thursday so the wounds are still fresh. I found out because he left a screen on his laptop open and I saw that he had a woman’s profile up. When I clicked on his profile, that’s when I saw he’d uploaded photos of his genitals and videos of him having sex with and getting oral sex performed on him by other women. It’s one thing to find out he’s cheating, it’s a whole other thing to see if with your own eyes. In your house. In your bed. Just writing this is dizzying and those images are burned on my eyelids.

Since then, my heart has been racing like I’m having a panic attack. I’ve been nauseous. And I alternate between deep, deep sadness and overwhelming anger.

I believe he knows he’s supposed to take responsibility, but he’s struggled with doing that while also reminding me that our marriage before the cheating wasn’t great and I played a big part in our unhappiness.

My faith is important to me. I know that God has forgiven me of so much—and sent his son to die so I can live in heaven—that I must forgive my husband. I know I will eventually do that, but I’m concerned that I will never want to have sex with him again.

I need help and this site and the videos give me a small glimmer of hope.

Feeling Crazy

My husband and I have been married for 24 years. In August, I discovered he was having an online affair. He says he never met her except online, but he had been communicating with her regularly since June. After I started digging, he disclosed that he had also had an online affair with an ex girlfriend the prior year but stopped it when she demanded to meet in person. AND THEN, he finally disclosed that 10 years ago, he had a slept with a woman he met while traveling for work twice over two weeks. Unfortunately, he continued to stay in contact with this woman for the next 10 years through online chatting, although he says he never saw her again. His words and actions tell me he is deeply regretful and wants to save our marriage. I don't want to start my life over, but knowing what he's done is so hard to accept. We are trying the 7-Day Bootcamp now and also going to a couples therapist (which isn't really helping yet TBH). My emotions are so up and down that I feel like I'm crazy.

It’s now or never

Unusual: I’m 76 and he is 79. Unusual: His last emotional affair was 20 years ago. The other 2 were in our first few years of marriage. We are both very active, mentally young and “ain’t bad lookin”. No sex for several years because of ED and he doesn’t seem to care enough to take meds because of drug interactions for high cholesterol and BP. After affairs, we stayed together obviously, but I am depressed, lonely, heartbroken and sometimes angry. I have no one to talk to because no one know about any of our marriage problems. And yes, I have tried many times to tell him how I feel. He ignores what I try to explain. Problem: I need to feel loved, especially after his affairs earlier in our marriage. It’s been months since he has told me that he loves me. No hugs, kisses or any affection of any kind. No meaningful conversation. He says the things he does around the house is his way of showing me love. I feel like we are brother and sister. I have to ask him to come sit by me when we watch TV and if I don’t ask, he doesn’t. For the sake of brevity, I’ll not add any more complaints here, but the situation is breaking my heart.

Taking the Harboring Hope

Taking the Harboring Hope class is something I deeply want because I’m searching for a path forward from the pain and confusion left by the affair. The betrayal has left me feeling isolated, overwhelmed, and uncertain about the future, not only for myself but for my family. I want to heal, to better understand what I’m going through, and to find ways to work through the anger, sadness, and doubts that continue to surface. Harboring Hope seems like a supportive space where I can gain insights and tools to begin to heal in a constructive way.

After finding out that my husband had an ongoing affair for the past year with an acquaintance, my world has been turned upside down. Then it was further shaken when I found out that family members knew of the affair and said nothing. We are trying to find our way through this- but I am not as strong as I once was. I need to find my footing for myself, my daughters, and our marriage.

I also believe that, through this class, I can find a way to restore trust—if not in my relationship, then at least in myself and my ability to make decisions for my well-being. Right now, my confidence has been shaken, an my sense of self has been challenged. I want to rebuild that inner strength and regain faith in my own values, choices, and path forward. Harboring Hope’s program may help me rediscover that inner confidence and learn how to trust my instincts again.

Ultimately, I want to move beyond just surviving this experience. I want to thrive, to find peace, and to create a hopeful vision for the future. Harboring Hope seems like a program that can not only support me through this painful time but also inspire a renewed sense of hope and purpose in my life. My goal is to use this experience as a chance to grow, to heal, and to embrace life again with optimism, and I believe that Harboring Hope can help me on this journey.

building new wings, hoping to soar

Seeking gratitude in brokenness, and a path forward from pain. It isn't an easy journey, and I'm seeking support and help to ease the grief and burden of the process. Thank you for offering this life-changing course.

Somewhere in the middle

My husband of 32 years had an affair for 3 months before I found out via anonymous letter. He does not want to leave the marriage for her but he did fall in love with OW and it’s been rough ending it with her. He also has incurable cancer and will need treatments and care and his life will be shortened. I still love him but I can’t help but feel like I’m denying him of true happiness during the last years of his life. Things have really not been the same during this reconciling period and we have been stuck in the middle for the last 8 months because he does not want to end our marriage, but he also does not want to end his affair. He keeps coming back and giving me hope, but then returns to her after realizing he’s unhappy with me. I still love him and think about the end stages of his life. It’s hard to walk away.

What I think is an emotional affair and what do I do now?

My husband and I have been married almost 17 years. About a year ago things really started getting rough in our marriage. He was upset over my manipulation and control and I became upset over his (I thought inappropriate) friendship with another woman. We had many arguments and he decided we should do some sort of a separation. Since then, he has continued to separate himself more and more from me, and is currently planning to move into a camper trailer. I very much want our marriage to be healed but last I knew, he feels very ok with his friendship with this other woman and feel hopeless about our marriage. I so need wisdom on how to be able to heal, whether to take a stand on if he wants a separation then he needs to really separate instead of sticking around, or to try to totally leave him to make his own decisions in his own time. I have drawn very close to God during this time. If it wasn’t for Him I don’t know how I could still be hanging in there.

Journey On

Walking through the valley with community.

I just want to heal

This journey has been a very long and difficult season in my life. Just over 5 years ago my oldest daughter (at that time age 16) came to me and said “mom, I need to tell you something..” I knew exactly what she was going to say. A few days prior she was at her boyfriends house, clicked the messenger app and it, for some reason or another, logged into her dads account and she discovered what I had suspected for some time, her dad was having an affair. This was a couple months before our 21st wedding anniversary.

We had just moved to a new state the year before, I had no close friends, just acquaintances, no family and no support.

This was the beginning of the most heart wrenching, devastating and unpredictable reality of my marriage and life. And something I’ve had to walk out alone even though I’ve tried to find consistent, compassionate and reliable help.

At this point I have little to no hope in my future, I’m full of insecurities, and I’m desperate to put this season behind me already.

Will I ever find healing?

Stuck in the storm

Stuck in the storm

It's been a little over a year since I found out about my husband's infidelity. Though his affair was not long it left a huge whole in my being. Being a mother of two, finding out the affair in the midst of Post Partum depression with our third. I haven't had a chance to come up for air.
I am alive but I am dying instead. Everyday is a new question a new battle with myself. A new reason why I am not good enough. We are working on reconciliation and he has been far from supportive up until recent. He enrolled in the Hope for healing program as a last resort. He is making so many positive Changes and I still feel like I'm in quick sand. I've done courses. Reading. In group coaching. All of which have helped momentarily but I am right back to where I was.
With struggling with the infidelity I am also at war with anxious attachment and codependency of my spouse. All and all I feel like I'm drowning. I can't catch my breath. I am looking to get my life back. I need my life back. My children need their mother. I want to wake up in the morning and be at peace. Realize I'm in control of my life. That this doesn't have to be the end all for me. I need to feel free of this. I need tools that I can carry with me onto my children.
This course is my last hope. It's my only hope

I cannot do this alone.

I thought I knew how to get through this. I believed we were stronger because we conquered this before. I was someone who could give hope to another hurting heart that it is possible to survive betrayal, because I survived. We survived. I went from the worst pain and anxiety and anger I had ever felt, to a place where I felt secure again.. I finally wasn't worried of getting hurt again .. and then BAM my world shattered again. With the same woman from 8 years ago. His highschool sweet heart. The one I believe he will never truly let go. And this time it's different, because the affair continued for three months while I believed we choosing us. We were trying. But he wasn't. And I don't even know if I'm staying because I love him, or because I just can't live without him. Am I accepting this behavior by refusing to leave? I tried to leave once. I set a boundary and when it came time to enforce it and do what I said I would do if it got crossed, I packed a bag got In the car and I left ..for less than 3 hours .. then I came home. Twice I've done this. Because as much as I don't want to accept and tolerate being hurt like this ..I also wanted to be home. To be with him. Is this just my life? For Always? I don't want it to be... But I also do not want to leave.

Learning about myself

I feel I have the world’s worst coping mechanism. In a marriage that has never thrived, I grieved the loss of this dream for many years. Each time I felt the marriage was not salvageable, I turned to others. Now it’s all on the table and we both have a moderately good grasp on how bad things were and how we left the marriage vulnerable. However, I really need some help learning about myself and why this is my pattern. I think the HHclass would be really helpful for me in terms of stopping any future behaviors, which of course is the key to making my partner feel safe. I am not addicted to sex or porn and have been traumatized when I was realizing the state of my marriage. I also know my marriage wouldn’t have survived without my affairs, and I need to reconcile all this into different actions. For the first time, after betrayals were uncovered have I ever felt like the marriage I want is possible, but it’s hinging on me figuring myself out. While I’ve done a good amount of work and reading, I need more resources to get to the bottom of things. I do not understand this behavior in myself. We have already paid for the couples class and not sure we can also stretch my individual class. Hoping I can win the drawing and do double-time work. Thanks for everything y’all do. Such a great resource for everyone going through this.

“Hope without fear”

I’d love to take this course based simply on the concept of “don’t let pain of the past amplify the fear of the future” when I read that in the resources it stuck with me. I journaled about that quote alone to jump start my grieving process. That’s the “hope” I’m now holding on to

Letting Go

Two and a half years ago I discovered a journal my husband of 22 years kept and found out that it had very little to do with me or the kids but was a record of 22 relationships my husband had a various times with women over a span of a a year and a half.

On summary, I was devastated and very scared. We have been Christians are whole marriage. My husband would not do anything to repair the marriage and we have had to move towards divorce because there was financial and emotional abuse as well.
My heart is broken and I would like to be part of this group for healing.

Don't know where else to turn

Reading and listening to all the materials I've been able to get for free on your website has opened my eyes to my need for healing and people to talk to about what has happened who will understand and not judge or cause further pain. It's only been two months since D day but my husband has never really loved me in our 20 year marriage and this is the last of the marriage vows he has broken. He does not allow me to spend money on anything that's for my own healing so I'm throwing this entry in here to see if It's what I need and God might provide for me this way. Bless you all for what you are doing to bring healing to us who have no one else to help us in this excruciating pain and loneliness.

Hopeless

Hello,
I feel so lost right now. I would love to be able to take this class for my healing. Me and my husband have been married for 27 years. He has been addicted to porn and kept using through our marriage. I would beg him to stop but he kept lying and doing so. We pretty much had a sexless marriage. I tried to communicate with him he would shut me out or blame me. In March of 2021 I found out he had one emotional affair and was infatuated with a friend of his on Facebook. Then I found out he had used multiple dating sites and hook up sites. He also said he cheated when we first started dating. I was beyond hurt. He then blamed me for the cheating and refuses to take accountability. We have been to multiple therapist and he still lies and blames me. He tells me he is sorry but keeps avoiding his accountability and blames. He says he needs more time to be accountable because he does not know his why's. We are supposed to start EMS soon. I just don't see how this will help when he will not be accountable. I hope to start this program for me I feel I could use some direction. I'm so lost and confused. He says I'm asking for to much accountability and he feels telling me he is sorry and that he cheated should be enough. I feel he should own why he chose to do this. With all this I feel it is all hopeless at this point.

Becoming a better person for me, my kids, and my husband.

I found out in April 2024 that my husband's EA had turn into a PA and he wanted out of the marriage. I love him deeply and I do not want to break up our family. It would mean one of us would lose being in our children's lives because we are an international marriage and don't live in each others country. My husband, tough not perfect, has a good heart. Our kids love and adore him. If we split, I know I will heal and be ok, but I also know that if we can work together we can build a stronger and better marriage. I want to do this for myself, and for my kids. We deserve the best life and I intend to go for it. Here is hoping for for a good break in my luck.

I Offer You a Poem

I was betrayed. I hope to take these courses b/c I am still in the throes of betrayal trauma and feel like Jekyl & Hyde. I want to heal - for the sake of our testimony in Christ, for the sake of my husband; for the sake of our children; and for the sake of living a full and purposeful life.

Our love was a deep well - our marriage a blissful one for nearly two decades. My God-fearing husband came to me and made a brave confession, knowing there could be consequences, but he couldn't have imagined the trauma it would set off. I wrote a poem about it that I want to share; maybe it will help someone else feel seen.

A Platter
By E.L.

A platter was set before me,
A feast I didn't want.
A feast I begged you never to make me eat.

I had been content, full, satisfied,
Nourished.
And you had been nourished, too.
But your hunger wasn't satisfied;
Eyes bigger than your stomach;
Such a meal was prepared!

It is forced in my mouth,
Fed to me spoonful by spoonful
Confession after confession.

Dry mouth; thick sharp lumps in my esophagus;
I gag. I need to vomit.
Every toxic mouthful is mine now to consume.

It is vile to the taste, but even more potent as it digests.

It is putrid to me, and sits heavy in my stomach.
I am bloated and cramped.
The poison makes its way to my bloodstream, enters my cells, clenches my heart.

Dejected, aching, sick.
I sit in shock
Digesting this forced feast.
A feast I begged you never to make me eat.

But what is yours is mine.
So I eat it with you -
The leftovers of your insatiable appetite.

What you have consumed
consumes me.

I can't stomach another bite.
I am nauseatingly full.

But I am empty.

7/7/2024

reaching for air while I’m drowning

The person I dated fooled me into believing he has a pure & big heart. & a big plus was I felt I’d never have to worry about him betraying me. Right away I felt the disconnect, and possibly some of it due to his carelessness & lack of effort in any aspect of life/our marriage. Worked 4 hours a day, watched tv and played Xbox the others. I began to feel emotionally abandoned and betrayed early on. I suspected things were off but didn’t want to go searching for evidence until I forced myself. Porn, texting apps, emails, intimate pictures of his friends wife that he sent to himself off of his friends phone (this is so violating to so many people, & makes me ill). & later on attempts to get intimate snap chats from a coworker he had mentioned numerous times was “loose”, & must have thought it’d be easy. Yet it backfired when people reached out to me about the incident. He denied even then, and eventually confessed. My willingness to work towards building an entirely new marriage from the ground up, I suppose was an invitation to see how much more he could get away with before it threatened his ego until I finally leave. I have been in such a depression for years since everything happened & I become obsessive wondering what he is doing each moment to hurt & betray me. As I have since found escort numbers and other things that he only gets better at hiding evidence of. I have felt in a fog for 6 years lacking the confidence & finances to get out. Years and years of therapy and he seems to take nothing in. He genuinely seems to not care and just puts on a show enough for me to back off. I’ve wasted my youth on him, I’m now 30 and want children so badly but do not want them to have such a depressed paranoid mom, and completely checked out dad who can’t keep a job longer than a year at a time.

Searching for Hope

Google led me here.. in desperation, questioning if I will ever find healing or the strength to move forward in my relationship with my husband.. it's been a little over a year since part of the disclosure but it still triggers to as if it was yesterday. I felt so hopeful at first, immediately in fight mode to fight for our marriage but then ever since that crumbled for whatever reason I don't even remember, I haven't felt hopeful at all. I feel like even if we overcome this my husband will do something again, I live in fear and anxiety and it's just absolutely hurting me physically and mentally. I have a plethora of health issues, pent up anger, rage, constant irritation, and trying to conquer on while raising our two small children together with little support. I just want better for us all.. truly I do. I want healing and I want hope, not just for me but all of us and it starts with.. me. Please Jesus, provide to all of us here just what we need 🙏🏼

Need to help myself!

I feel I have the world’s worst coping mechanism. In a marriage that has never thrived, I grieved the loss of this dream for many years. Each time I felt the marriage was not salvageable, I turned to others. Now it’s all on the table and we both have a moderately good grasp on how bad things were and how we left the marriage vulnerable. However, I really need some help learning about myself and why this is my pattern. I think the HHclass would be really helpful for me in terms of stopping any future behaviors, which of course is the key to making my partner feel safe. I am not addicted to sex or porn and have been traumatized when I was realizing the state of my marriage. I also know my marriage wouldn’t have survived without my affairs, and I need to reconcile all this into different actions. For the first time, after betrayals were uncovered have I ever felt like the marriage I want is possible, but it’s hinging on me figuring myself out. While I’ve done a good amount of work and reading, I need more resources to get to the bottom of things. I do not understand this behavior in myself. We have already paid for the couples class and not sure we can also stretch my individual class. Hoping I can win the drawing and do double-time work. Thanks for everything y’all do. Such a great resource for everyone going through this.

Still hurting

My husband had 2 affairs. The 1st one didn't get physical, but the 2nd one did. We tried another group to help our marriage but it didn't stick. I am tired of feeling sad all the time and not knowing how to handle my feelings of being a zero. I need help from people who truly understand my situation.

You are seen

YOU are NOT a zero. YOU ARE FEARLESSLY AND WONDERFULLY MADE and YOU are of GREAT value!!!!
People don't get to define who you are. You are more than someone else's behavior and choices. I care about your heart and you are not alone.
Rise up and keep fighting for your heart and soul. You are of infinite worth!

Harboring Hope needed for a Hopeless Wife

The day of discovery of my husbands betrayal was a slow bleed with seven more betrayals from the whole length of our marriage being revealed. The pain of this slow release transparency was brutal and covered with what seemed like insurmountable suffering that kept me under water every time I reached for air with each slow released confession of yet another betrayal. I'm about 41/2 years into this revealing process and am dealing now in addition to our shattered marriage, a sexual addiction that my husband has had even before I met him. 40+years of this heinous habit that is now out in the open. I feel like I'm unable to get back on my feet with the bigness of it all. He has made giant efforts to keep our marriage but has also had several relapses. Can I ever trust, can I heal, am I losing my mind, am I being used still? How do I heal? I have received counseling and advice, all from people who haven't experience infidelity themselves and I am desperate to share with someone who has been in and made it out of the mind field of deep betrayal. I am open to any advice and direction that is out there from those who have navigated similar waters. I am so very grateful I have a relationship with Christ. I would be done in by now, if I hadn't. I want to THRIVE, not just survive.

Next Step in Healing

Healing from betrayal is not a straight path - it’s messy, painful, and sometimes feels impossible. The Harboring Hope class would be an invaluable resource in my healing journey as I continue to navigate the devastating impact of my husband’s betrayal. He had two affairs, and now, one of his affair partners is pregnant. The weight of this reality is something I carry daily—it feels impossible to move forward when the past continues to shape our present and future in such profound ways. There are constant reminders and triggers of both affairs, but the pregnancy is the biggest obstacle in moving forward and working towards the hope of forgiveness and reconciliation.

We recently completed the EMSO course, which was a transformative experience for both of us. It gave us the tools to heal individually and as a couple, strengthening our foundation and helping us better understand the depths of betrayal trauma and recovery. However, one thing that was missing for me was a sense of community. Three couples dropped out of the program, which meant that the group dynamic never fully formed in a way that fostered meaningful connection and shared support.

Harboring Hope would provide me with not only the tools to continue my healing but also, hopefully, a group of strong, understanding women who can walk this path alongside me. I long for a supportive community, one where I can be encouraged, validated, and uplifted by those who truly “get it.” Healing from betrayal is an isolating journey, but I believe that having a network of women who share similar experiences could make all the difference in finding strength, hope, and a way forward.

The Harboring Hope course would provide me with even more targeted support, guidance, and encouragement as I work through the pain, grief, and uncertainty of this journey. I want to reclaim my strength, rebuild my sense of self, and learn how to truly move forward—no matter what the future holds. I am committed to healing, but I know I can’t do it alone. This course feels like the next crucial step in my process, offering the kind of community and understanding that is so hard to find elsewhere.

1 year out and still hurting

My devastating dday was 12/18/23. I found out my husband of nearly 25 years and father to my 4 children had been living a double life the last 3.5 years every single day when he walked out the door for work. He was a police chief and conducted the affair while on duty in his office and in the town he worked in or on the side of the road between home and the department. He mostly used his duty phone for communication or desk phone. In summer of 2023 my husband did Hope for Healing and last year we did EMS online. Last year I did an online women's infidelity weekly recovery group, but I still feel like I could use more help. I'm devastated that my husband would have an affair with someone a few years older than our daughter who was a toddler when we got married. I also still sometimes have a hard time wrapping my mind around the fact this is part of our story and I had no clue. We are high school sweethearts and he did this in our hometown and we had to move and leave our aging parents behind. A few months ago he finally reached rock bottom and started leaning in to our marriage but I feel like I can't ever compare to a 20 something in my 40s. I feel undesirable, insecure, I have so many triggers of places and things and I used to be so bold and confidant. And though I've learned logically how to work through that, I'm still so very broken. My focus and word this year is "joy". In pursuit of that I want to continue to heal myself. I also feel very led to help other women and couples who have had a very not linear and ugly recovery like us and I feel likes it's important for me to have taken this class to do so.

Adultery, abandonment and now a dying heart

A little over 2 years ago my husband ran off with his new lover for about 2 months. When I came back, he did apologized and said he would never do it again but never really did anything to improve himself, repair the damage or prove to me much of anything. He tells me very little, but I did find their communications. There are too many discrepancies but when I try to talk to him about it, he gets defensive, tells me he already answered my questions, but he hasn't He, of course, wants to move on, but I can't. Now his heart is failing and he still won't talk about it. I don't want to seem selfish but there is an even bigger urgency for the truth so I can finally process this. I believe if we or even I can attend, it will help me with my extreme anxiety, flash backs, flooding, and intrusive thoughts.

28 Years of Marriage & Need Guidance with the Aftermath

Eight months after my DD (Discovery Date), which was 5 days after our 28th anniversary, we're still in need of guidance on how to process the aftermath and properly heal our marriage. Trying to piece things together here and there on our own hasn’t been as effective as we’d like, and for our marriage to thrive, we need consistency in our healing journey and a solid structured support program.

Healing myself since he won't join me on the journey

Our relationship started out as a lie. He needed someone to distract him so he could pull away from his ex and her daughter and dog. He considers her his daughter and justifys his actions with this. I keep catching him hiding and lying to me. With my own child hood trauma and personally a horrible 2024 I feel stuck in this hamster wheel of sadness/just surviving. I'm at a loss and dont want to feel this way forever. how do you start to love yourself again?

My head might explode

Hello,
My husband and I have been going through EMS and it has been very helpful but I am still so broken that I feel like I am not letting us make as much progress as we should. I have so much trauma from repeated affairs that I do not know how to let my guard down and let him get close or even be nice to me without it feeling like a trap. EMS is great for anger and forgiveness but does not help with the fear or getting close again or what to do if you do not feel safe. My husband has feed me lies for 25 years and now EMS says I should believe what he says to feel safe and I just do not know how to do that. My husband has been out of work since July and I have no insurance to get a therapist but I really need so healing for me not just "us". Please consider me for this program. Many thanks and God Bless.

Help our marriage

To whom it may concern.
Our marriage is in trouble. We have both been suffering for over a decade because of my affairs and betrayals with other women. At first it was an affair and we went on normally and didn’t really talk about it. My wife went into a depression and self medicated. For a couple years. I did not cut off ties to the affair partner. Then our older daughter died. No one knew about the affair but I look back and now our kids felt something was wrong. My affair came out and so did my shame. We both started reading a lot of articles but I wasn’t really trying. I was again in contact with my affair partner. A year later our other older daughter died. More chaos in our home and I wasn’t sure if I wanted to be married. After this traumatic event I told our story to multiple people tryjng to get answers. Also, I was lying when I went to counseling and then my wife went to counseling because I was in contact with mg affair partner. We have both watched multiple videos and read multiple articles. We are in a pretend normal relationship. My wife set the terms which would make her comfortable with me forgiving her but I have broken the promises I have made to her and not made her safe. We are still, after 10 years after our daughters died and 15 after D day not ok. There is strife daily. Stress daily and our kids have felt the brunt of it and have suffered much.
Please help.
Please.

Recovery after infidelity

I would like to take the Harboring Hope course after discovering my wife’s infidelity because I am deeply struggling to make sense of everything and find a path forward. This course offers an opportunity to confront the overwhelming emotions of betrayal, hurt, and confusion that I am grappling with in a healthy and constructive way. Infidelity is not only a breach of trust but also a wound that runs deep, and it has left me feeling lost, uncertain, and questioning everything I once believed about our 22 years of marriage.

The immediate aftermath of discovering my wife’s unfaithfulness has been emotionally chaotic. I am torn between my love for her and the anger, sadness, and sense of rejection that this betrayal has caused. As much as I want to understand why this happened, I also struggle with the desire to rebuild my trust in her and in myself. The Harboring Hope course promises to provide the guidance I need to navigate this complex emotional landscape. It’s not just about healing from the pain of betrayal but also about understanding how to move forward, whether that means rebuilding my relationship with my wife or gaining clarity about my next steps in life.

I am particularly drawn to the focus on emotional healing and rebuilding trust. Right now, I feel emotionally fragile, and I am uncertain how to process these feelings in a way that’s productive. The tools and frameworks provided in this course seem like they would offer me the support I need to create healthier patterns of thinking and coping. I want to understand how to reclaim my own sense of peace and self-worth, rather than staying stuck in the pain of this experience. I believe that having access to a structured program like Harboring Hope can help me move through this period of emotional turmoil with more resilience and understanding.

Furthermore, I hope the course will give me insight into whether reconciliation with my wife is possible or if it is healthier for both of us to part ways. I am trying to balance the desire to save my marriage with the understanding that true healing can only happen if both partners are willing and committed. The Harboring Hope course offers the chance to reflect on the values that are important to me, both as an individual and within the context of my marriage.

Ultimately, I want to emerge from this experience stronger and more self-aware, regardless of what the future holds for my relationship with my wife. Infidelity shakes the foundation of any relationship, but I believe that with the right tools and emotional support, it is possible to heal, find clarity, and rebuild a sense of hope for the future. I am hopeful that the Harboring Hope course can guide me on this journey of personal growth, healing, and understanding.

I am broken

My husband of 33 years asked for a divorce and then left and went and lived with his 37 year old girlfriend, he was cheating on me for 2 years. I am blindsided. I feel all alone and am paralyzed.

Pages