Enter Drawing for Harboring Hope for Free

Welcome to Affair Recovery's Harboring Hope Monthly Drawing. We want to know you. We want to serve you. This means we want to hear from you!

The first step is telling us what we can do for you. Please tell us why you’d like to take Harboring Hope. If you made a comment prior to a previous registration period, that comment is still good for your entry.

Remember, submit a comment of 500 words or less about why you'd like to take the Harboring Hope course. Remember, it's a random drawing so your entry won't be based on merit or on your situation. Comments will be moderated by AR staff. Drawings will be held monthly. If you'd like more information, you can also read our official rules.


The winner for September 2025 was "Anji"
with the entry "My reality has been shattered"
Congrats, Anji

The winner for August 2025 was "Goldy N"
with the entry "I’m afraid about the future"
Congrats, Goldy N

The winner for July 2025 was "InItTogether2"
with the entry "I’m seeking the Harboring"
Congrats, InItTogether2

The winner for June 2025 was "Jan P"
with the entry "enter drawing for Harboring Hope."
Congrats, Jan P!

The winner for April/May 2025 was "Nathan"
with the entry "Hardest year of my Life."
Congrats, Nathan!

The winner for March 2025 was "Danielle"
with the entry "Barely Hanging on."
Congrats, Danielle!

The winner for February 2025 was "Mickie"
with the entry "Still hurting.".
Congrats, Mickie!

The winner for January 2025 was "Rebecca"
with the entry "I cannot do this alone.".
Congrats, Rebecca!

The winner for December 2024 was "Michelle"
with the entry "Hanging onto Hope".
Congrats, Michelle!


Add New Comment:

Comments

Why I need Harboring Hope

Why I Want to Participate in the Harboring Hope Class

For the past nine years, I have endured the emotional trauma of living with a spouse who has repeatedly betrayed my trust through infidelity. The effects of this ongoing trauma have been profound—eroding my sense of safety, self-worth, and emotional well-being. Despite my efforts to cope and manage the daily emotional strain, I’ve come to realize that I cannot walk this path toward healing alone. That is why I want to take the Harboring Hope class.

This is not just a class to me—it is a lifeline. A chance to be seen, heard, and supported by other women who intimately understand the depth of betrayal trauma. I know that healing from this kind of wound is complex. It isn’t only about the infidelity; it’s about the repeated gaslighting, the emotional abuse, and the deep loneliness that grows when someone you love becomes emotionally unsafe. My home environment is still steeped in denial and control, and I often feel silenced or dismissed. I need a space that allows me to speak freely and safely, without fear or invalidation.

Harboring Hope is led by two licensed sex therapists and takes place in a small, private setting over Zoom. The structure of this 13-week group provides the consistency and guidance I need right now. What appeals to me most is the focused intention on healing—not just surviving. I am not looking to place blame or wallow in sorrow, but to rebuild my inner strength and regain clarity about who I am beyond this pain. I need tools, support, and insight. I need community. And I need hope.

I believe that participating in this class will help me begin the deeper work of healing from betrayal trauma. I know that healing won’t come overnight, and I know I cannot change others—but I can change how I respond to my pain and how I move forward. I want to reclaim the parts of myself that have been diminished by years of confusion, fear, and emotional neglect. I want to become emotionally grounded again. Most of all, I want to find peace.

Thank you for considering my request to join Harboring Hope. I’m ready to begin this healing journey in the company of others who understand. I am ready to reclaim my voice and restore my heart.

Sincerely,
Debbie W

It’s been 18 months since I

It’s been 18 months since I found out about his last breach of trust with the same woman and I still feel the pain daily. I hope this helps me/us move forward.

Looking for clarity

I don’t “want” to divorce but I just don’t see how it’s possible to stay married. I love my wife but she’s betrayed me over and over. I’m tired of the cycles of betrayal and I’m broken and in need of healing. I need to feel valued and worthy. I’m hoping this course can help me heal.

My reality has been shattered

My d day was 4 month ago i know its very early but it seem like why I can’t get over it feels like enterny.I thought my partner loves me that much that he can’t even think of cheating or acting out as he is more calm and composed and emotionally stable then me . But on d day I found the there is something i asked him and requested him to say the truth , he also thought he is tried of hiding his lies do he rant everything, that time i was just in denial and can’t believe that he was telling about him as he was with me the whole year and was acting out also i was furios nect day after seeing his AP i had a fight with her evrn physical fight i have never seen this side of mine and frim that time i am furious with my partner and even have become physically abusive to him . I am getting panic attacks where i want to hurt him myself things around me and everybody in world. I tried my personal therapist and a marrige counslor also but it felt like nobody was understanding me but the videos of affair recovery gave me a hope yes it is possible . I am feeling like i am the cause of his acting out as the AP and mh partner had thrown this reason on my face. My AP also said that me and my husband were not in love although it seem that she was defending herself but it had stabed and broke my heart in peices that i doubt of my reality of relationship and my worth in relation or as a person. Even worse he had use the reason that there were fighting between us as you were sad and depressed because of your mother demise and he gave this reson to the AP ,to me and even to his family then after some time he came clean with me that he only use this bad marriage bad partner reason to get involved sexually only to the AP this shattered me even more. I really ques reality after all this . Even i was in depression dur to loss of my mother i was bot able to move forward in life i was having guilt trauma of not able to saving her i was feeling alone and in only 2 months of her death i shifted to my partner house permanently adding loss of my parental house and my father also i was all alone in new home new city and i only have him whome i can turat and tell every thing k was feeling and i was doing that only but he used that problem of in into justification of his acting out just after 3 months of my shifting that time I really dint want to continue life or live , and he chose to cheat when i litteraly on the verge of actually leaving him due to my depression this seems like i am not having any worth and he dont love me . I want to do harboring hope as I really think there is no motive of my living And i have no worth , my relationship was a lie , and I can’t be live my life anymore as before after this. I seems like there is no way back or forward from here i will be stuck in this never ending cycle of pain and hurt whole life because of which i was to end my life so that i not able tk feel this heart renching hurt. But if there is hope on other side i wish horboring hope program can take me there

Shattered

I've been living with my partner for 15 years. We raised our kids together (all from our previous marriages) and have a grandchild. My mother told me "just don't marry him" and I just assumed it was because my ex-husband was abusive. Now I just don't know what to think. When we started our relationship we talked about everything including the infidelity we both went through in our previous marriages and agreed that it was an awful thing to do to someone. Three months ago I found out he has been cheating on me since almost the beginning, at least three years into living together was the earliest email I found. He has been doing work and is willing to do counseling and the EMS online course but we can't get financial aid because we're not married, that's what I was told. We are isolated where we live and right now it's just us. I keep finding new information and it devastates me every time even though he hasn't done anything new, at least that I've found. Maybe I'll get lucky and get chosen this time for something good.

Little by little

Every day, gets a little better.... then a trigger.. they are unavoidable. They sneak up on you. We are 6 months since our 2nd discovery date - if that's what it is called.... I get confused... husband asked for a divorce out of frustration - went back to his APs house the next night, Then realized THATS NOT WHAT HE WANTED... ??? But SO many lies! So much betrayal. So much lack of value for me, our marriage, our past, present, future... the healing is SO hard... had we NOT gone to Texas in May - I truly don't think we would be where we are.... BUT it need MORE education... I am still lost.....

I’ve been betrayed for much

I’ve been betrayed for much of my 31 year marriage. The most recent disclosure came at a time when I was just starting to believe that I had been betrayed for the last time and we could finally heal. This time feels different for some reason. I worried my heart has been broken so much that I can’t feel anything anymore. I want to spend the time on healing I’ve never allowed myself before.

Further healing work needed

Since D-Day, my husband and I have worked a lot on healing and restoration (including counselling, the EMS online course, etc...). However, I'm finding I need further help to heal/forgive and I think the Hope for Healing course would help with that!

Pages