Q&A How Do I Heal from Multiple Traumatic Events?

Submitted by Leslie_Hardie Mon, 01/28/2019 - 12:11

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

A year ago I discovered my husband's affair and 11 days later my dad suddenly unexpectedly passed away. The trauma of it all is affecting me still. I believe I have PTSD do you have any suggestions on what to do for healing and managing it?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A Why Do We Sometimes Ask the Same Questions Repeatedly?
Q&A Why Am I Struggling with Compassion and Understanding?
Q&A How Do I Get Unstuck?
Q&A How Do I Heal from the Intrusive Thoughts That Came as Result of Recording and Listening to My Mates Conversations with the Affair Partner?
Q&A Is it Normal to Relive the Days During the Affair to Rewrite History?

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas