Samuel, Thank you so much for this video. I am the unfaithful and I was exposed three days ago. The first two days I did not leave the bed and today I tried to reflect a little by taking a walk but I am definitely still "laying on my face" and my spouse (who is hurting so bad because of my actions) wants nothing to do with me. Your video at least gave me a little hope that maybe not tomorrow or in the next few weeks but at some point to stop the pity blanket I have wrapped myself in and get up and face the music. I wrote in big font "The last two and a half years I made it about me and now it is time for it to be about my spouse" and I hope to think of that message in the weeks and months and years to come, if I am lucky enough for her to give me another chance, which I am not sure she will give. (sorry for the long comment, it was suppose to be a Thank you for the advice comment).