Q&A Why Does My Behavior Reflect That I've Learned Nothing?

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

I have gone to therapy and counselling sessions in the past and have recently completed the Hope for Healing course. I learnt much about why things happened and how to respond to my spouse and most importantly, to show remorse and empathy for what had happened. We are now 18 months out and although I did well during the course, I now find myself forgetting lessons and slipping back to old behaviors - error thinking. We are now enrolled in EMS Online and I am concerned that my behavior reflects nothing learnt. Why is that?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas