Q&A How do I Release and Let Go of the Shame?

Submitted by Rick_Reynolds Wed, 02/08/2017 - 11:23

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

Rick, I recently saw a very good video blog by one of your bloggers addressing why unfaithful get angry and are so angry. The blog discussed the shame that we as the unfaithful carry and how that blocks or hinders our ability to be selfless and express our true remorse and show genuine empathy. Now that I know what is happening for me, what do I do about it? How do I release and let go of the shame?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A How Can We Get out of This Destructive Cycle?
Q&A How Much Can be Shared About the Affair Sex?
Q&A Can this Be Turned Around?
Q&A How do We Handle the First Weeks After Discovery?
Q&A How Can I Overcome the Intrusive Thoughts during the Holidays?

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas