Q&A How Do We Stop All-Or-Nothing Thinking? To watch the video please purchase a subscription to the Recovery Library. To watch the video, please purchase a subscription to the Recovery Library.Gain unlimited access to over 1,800 articles and expert Q&A videos.Already a Recovery Library member? Log in to listen to the full recording.Question: We are a few months into our recovery and healing and set to attend the next virtual EMS Weekend. How do I, as the wayward spouse, who acted out with pornography for years and all of our marriage, deal with the feeling that boils up inside when my wife says, "Everything is ruined. It was all a lie. Nothing was real"? I know there were many times when I wasn't "100% there" mentally, but in my mind I so much loved our times and can't see decades as wasted (and especially the words of "all" "everything", "never", "nothing, etc.) Perhaps, she is thinking it was wasted as she could of been doing something else?Sections: Rick's Q & A timeRick's QuestionsRL_Category: Q&A Recovery LibraryRecovery FundamentalsRL_Media Type: Video