Q&A Why am I Afraid to Move Forward to a Normal State?

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Question: 

It’s been 10 months since D-Day. We have gone to counseling, am in a group with other betrayed women, read all your articles and blogs. It is almost as if I am keeping myself in this state of pain and turmoil because moving forward means not focusing on how devastating it has been. I know all the right answers about how to forgive and what it means, being stuck, I'm only hurting myself, etc. yet it is as if I don't want to move forward. Is there any new advice or practices that could help me?

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