Q&A Can You Clarify What It Looks Like for Someone to Go into the Pre-contemplative and Contemplative Stage after a Relapse?

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Question: 

I just watched the Cycle of Change. Can you clarify what it looks like for someone to go into the pre-contemplative and contemplative stage after a relapse? What does that look like practically? And how do I handle a relapse?

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I would highly recommend giving this a try.
 
-D, Texas