Q&A How Can These Memories Be Recovered?

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Question: 

In developing my story of emotional infidelity, I have difficulty remembering details around many events. This is perceived as hiding and is problematic for my betrayed spouse. The therapist in today's session said that he had the same problem but that eventually he forced remembrance. Many of my memories are clouded by alcohol and by being triggered during the event. How can these memories be recovered?

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Memory Recovery

I dont have this issue but why is it important to remember every single detail I just dont get it. It doesnt change the fact of what happened. It is what it is....

What type of affair was it?

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