Q&A How Should the Betrayed Handle Multiple Discovery Days?

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The one year mark is approaching of my first discovery day, which also happens to be during the holidays. The second D-Day will be about a month and a half later. And the third D-Day will be about 5 months after the second. Could you tell me what I may experience and how to handle what comes? Does each D-Day bring its own baggage? My husband and I completed EMSO about 7 months ago. He moved out shortly after that and we are still separated, largely because of his lack of empathy and continual justification and blaming. I have completed HH and continue with regular individual therapy. I feel a great amount of progress in myself. My husband attends a weekly men’s group, but is still full of shame and guilt.



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