Q&A Why Can't I Accept That My Mate Is Frustrated at Non-Affair Things?
To view this content please purchase a subscription to the Recovery Library.
To watch the video please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.
Question
I was the unfaithful spouse in our relationship and I have noticed that anytime I do anything that frustrates my wife, things not necessarily related to the affair, I still find myself assuming that her frustration for the current thing will trigger her anger about the affair. I immediately make the jump in my mind that she is bringing up everything I have ever done in her head and I get indignant. Is it normal for me to be worried that her every sign of anger will automatically bring her back to my affair? How can I change that attitude in my own mind?
What type of affair was it?
Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer
Free Surviving Infidelity Bootcamp
Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
I would highly recommend giving this a try.
