Surviving Infidelity: 6 Things I Wish I'd Known This week’s article explores the question: “After the affair came to light, what didn’t you know that you needed to know?” A lot of wayward spouses can tell you what they wish they'd known in this scenario, and all of their responses would carry some merit. Today, however, I’d like to turn the lens on myself — an unfaithful spouse — to share six things I wish I’d known as well as what I’ve observed over my 30-plus years of marriage. 1. It’s Not About Me Yes, I perpetrated the infidelity, but the devastation and loss belonged to my wife. Helping her heal from the wound I created needed to be my focus — not my guilt and shame. It was far too easy to make it about me and my reasons, rather than listen to her pain and take responsibility. I must admit that early on, this is one of the toughest things for the wayward spouse to accomplish in recovery. 2. Surviving Infidelity Isn’t a Short Process I had no idea how long my wife would be haunted and tortured by my infidelity and actions. For months, she was tormented by intrusive thoughts that caused her to re-experience the same painful emotions she felt at the discovery of my infidelity. Forgiveness couldn’t even stop her nightmares. It took months for her to feel safe enough to reconcile with me, but that didn’t stop the consequences she continued experiencing. I mistakenly believed that we would soon put this behind us and move on, but there was no way for me to protect her from the consequences of what I’d done. If I had understood the true timeline of surviving infidelity, I probably wouldn’t have been so impatient and frustrated with the process. 3. Telling the Whole Truth Is Imperative Because I foolishly thought about myself and wanted to avoid further consequences, I failed to give my mate what she needed. I tried to control the situation through the flow of information, robbing her of her chance to learn what she wanted — and needed — to know. Not only that, but offering up more information didn’t make sense to me at the time. I assumed it was wrong but, frankly, I wasn’t sure of much after my infidelity and failures. My self-centeredness prohibited my acting in my mate’s best interest and fueled my own self-protection at her expense — as if I hadn’t already cost her enough. I refused to accept that we couldn’t move forward until she could at least understand what happened. Coming clean at the beginning of the process would’ve saved my mate months of suffering and shortened our time of rehabilitation after my betrayal. 4. My Actions Cost My Family Dearly When I betrayed my wife, I was so shortsighted that I never considered what it might cost her as well as my family. My only thought was, “I’ll never get caught.” I wish I had known what my self-centeredness and carelessness would cost those most important to me. Had I allowed myself to be aware of this cost, I believe it would’ve served as an inhibitor. 5. Surviving Infidelity Is Possible Not knowing that there was hope left me skeptical and hesitant to give my marriage a chance. If I had known surviving infidelity was possible, I would’ve more quickly sought help, and I certainly would’ve had a better attitude. It wasn’t until we met others who had succeeded in saving their marriages — and were better off for it — that I began to realize there was hope for us, too. 6. Love Isn’t a Simple, Fleeting Feeling I craved feelings I labeled as love, feelings that came from having someone I valued, value me in return. It made me feel like I was “all that.” In fact, the more I esteemed the other person, the stronger the effect. But what I really loved was how they made me feel about myself. The reflection of my image in their eyes made me feel amazing. But love isn’t that feeling; it’s the grace my wife extends not when I deserve it but, rather, when I least deserve it. Say we were playing ball and broke a store window, then we confessed what we’d done to the shop’s owner. If they charged us $20 for the damage, it would be justice. If they said the cost was $20 but, “Don’t worry about it. I’ll take care of it,” that would be mercy because we didn’t have to pay for what we had done. If they said the cost was $20, that they’d take care of it and then invited us out for ice cream, that would be grace because we got something nice even though we broke their window. Grace is getting what you don’t deserve. My wife gave me “ice cream” for “breaking the window.” She continued to love me after I broke her heart. The difference between the two loves is amazing: The first type of love made me feel good about myself. The second type of love left me feeling cared for, not because of who I was but, rather, in spite of who I was. This love transformed me. If only I’d known the meaning of true love — the second type of love — perhaps I wouldn’t have been so self-centered. Maybe, just maybe, I could've cared for others instead of just thinking about myself. I’d now like to turn the lens on you, the reader: “After the affair came to light, what did you not know that you needed to know?” Whether you’re the wayward spouse or the betrayed spouse, I’d love to hear the lessons you’ve learned during your healing journey. I hope you'll take a moment to leave a comment, so we can all continue to learn, grow, and heal together. And, perhaps, the lessons we’ve learned can save others from similar heartbreaks and mistakes. Registration Is Now Open for the Life-Changing EMS Weekend Experience for Couples! This isn’t another light-and-fluffy program that only scratches the surface of your pain. Our EMS Virtual Weekend experience is a safe space for you and your mate to transform your pain, develop empathy, improve communication and begin moving forward. Skeptical about the effectiveness of an all-virtual experience? Don’t be! Backed by numerous participant testimonials, EMS Weekend delivers the same positive experience to couples as our in-person format does. "I didn’t know what to expect. My husband didn’t want to attend the weekend at all. I was prepared to file divorce papers Monday; he said divorce would be a welcomed relief. Sunday, he thanked me for insisting we do (EMS) weekend. For the first time in a long time, we both have hope. It was worth every penny!” — Virtual EMS Weekend participant, December 2020. For more information, watch Rick and Wayne discuss our research-based, all-virtual EMS Weekend. Plus, we’re now offering a $1,000 discount for virtual months during the COVID-19 pandemic. Limited availability. Sign Up Now! 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