Rick Reynolds, LCSW
by Rick Reynolds, LCSW
Founder & President, Affair Recovery

The True Definition of Love and Its Role In Surviving An Affair

Love is a funny thing.

To the couple in crisis due to infidelity or addiction, it can also be a very confusing thing.

In our culture, love is most frequently portrayed as an overwhelming feeling of attraction and desire. In the land of make believe, love is a magical force that propels the couple to "happily ever after." Our souls resonate with this theme, and we long for our chance to experience that kind of true love and never-ending passion. This universal desire reveals our desperate need to be loved and to feel wanted.

The only problem is that this fairy tale style of love exists only in movies and in the initial stages of a budding relationship.

Those fledgling feelings are never sustained over a lifetime of marriage. Married people know this. Movies don't typically portray this type of la-la love when infatuation has disappeared, rebellious teenagers are causing angst, or any number of real-life situations hits like a freight train. In fact, the exact opposite is far more likely to be depicted.

It's far too common for married individuals to wonder if the grass might be greener on the other side of the fence. One thought leads to another, and they end up wondering if they should stay or if they should go.

No where near the land of "happily ever after" is a couple suffering from a spouse's deep addiction to pornography or illicit, one-night stands. It's not warm and fuzzy, and it certainly isn't attractive.

Like many of you, I've come to learn and understand, with great clarity, that love is truly a choice. If I make the right choices, overwhelming feelings of love and romance will ensue, even in the aftermath of surviving an affair. This is a mature truth that couples will hopefully arrive at before one or both of them becomes a human wrecking ball. I know from experience that it's possible to create incredible amounts of destruction before we realize how deceived and dangerous we are.

Each of our courses have been created to help people take misunderstandings around what love is and align with what actually leads to experiencing meaningful love relationships.

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The True Definition of Love

Our confusion is certainly understandable though. If I had a one-hundred-dollar bill in one hand and a counterfeit in the other and offered them to you, which would you take? I really hope you would recognize and choose the real bill. But, if you were raised to believe the counterfeit was real and the real was counterfeit, then which one would you take? That's the problem with our understanding of marriage, love, and long-term relationships: some of us can become very disoriented, believing the counterfeit is real – or possibly not real, but somehow better. I invite you to consider the possibility that many of us don't fully understand what true love is.

True Love Involves Hurt

Siddhartha Gautama, a spiritual teacher, philosopher, and the founder of Buddhism, said that life is equal to or characterized by suffering. I'd like to suggest that there is another truth that love is equal to or characterized by suffering. My wife, Stephanie, and I believe that one of the greatest acts of love represented in human history is Jesus walking the Via Dolorosa (the path Jesus walked to his crucifixion called "the way of suffering").1

If there is to be reconciliation where there has been betrayal, then the one who's been betrayed ultimately pays the cost for the betrayal.

Jesus exemplified this reality. He taught love rather than justice, and he even chose to pay the price for the crimes committed against him. He actually cared enough about and for others that he was willing to die so they could have a chance for life.

Jesus taught that people change more by contrast than by conflict.

When betrayed, he responded with love, not justice or vengeance. His sacrificial love had such a powerful impact on those around him that they became willing to die for the sake of that same cause.

Taking a lesson from faith and Christianity, it's vital we understand betrayal appropriately. In order for a husband to be reconciled to his wife who betrayed him, he has to walk through the hurt inflicted by her betrayal and ultimately forgive her failure to love. He has to allow the experience to be life-changing.

There is no way she (the wayward wife in this instance) can ultimately bear the total awareness of her pain for her moral failure and the effect it has on her spouse. She can be remorseful for what she's done, and she can make efforts to ensure it doesn't repeat, but her husband is the one carrying the pain of betrayal.

There is no way she can ultimately bear the total awareness of her pain for her own moral failure and its effects upon her spouse. She can be remorseful for what she's done, and she can make efforts to ensure it doesn't repeat, but he is the one courageously carrying the pain.

It is possible for the husband, out of a sense of vengeance or control, to fail to love and attempt to hurt his wife in return. This is the beginning of a new, separate offense which will only exacerbate the entire nightmare. If that occurs, she'll have to walk through the hurt inflicted by his failure to love (or decision to hurt) and ultimately forgive his failure to maintain his vows of love, hence a new cycle of hurt and pain.

Surviving an affair becomes that much harder for everyone.

A Love That Heals

Love is a willingness to lay your life down for the sake of another. That love isn't about trying to get the offending party to pay, though it would be understandable to want that. Rather, it's about a willingness to cover a debt that quite frankly, they could never pay back. (That's not to say the injuring party shouldn't do everything within their power to help the injured mate heal. There's just simply no amount of penance the wayward spouse can pay for their failure to love.) They can, however, display brokenness, contrition, and humility in their approach to recovery and cautiously move forward.

The wayward spouse can also take charge of their own recovery and mental health, which speaks volumes of empathy to the betrayed spouse. Without such action, a wayward spouse will be hard-pressed to make a case that they are truly sorry for the impact of their choices on both of their lives.

Please don't think I'm saying that love recklessly reconciles with someone who is unsafe, hard-hearted, or unwilling to own what they've done.

Love, true love, always acts in the best interest of another.

A Love That Has Boundaries

If the one committing the offense is hardhearted, unwilling to accept responsibility, and does not commit to honoring the relationship, then it wouldn't be in the betrayed spouse's best interest to reconcile and allow the destruction to continue.

It's tragic when we fail to comprehend the impact of our actions on others. Unless we understand and care about the costs our actions inflict on others, we'll never perceive the gift we receive from those who choose to love us rather than leave us.

It's no surprise that understanding the cost of our actions is crucial in our pursuit of a long-lasting marriage. When I injure my wife through carelessness or selfishness, the person bearing the pain for my actions is my wife. Her choice to love and forgive comes at great personal expense to her. She chooses to give me the gift of love rather than the rejection. I witness her love each time she makes that choice.

There is no greater example of this truth than in couples where there is reconciliation following a betrayal. No one will ever convince me that there are no modern-day miracles. I've seen too many marriages saved!

Every time I see a couple come back together, I witness a shadow of God's greatest miracle–the miracle of reconciliation.

Not all marriages survive infidelity. That's just a fact.

Not all wayward spouses are willing to own their failure, and not all betrayed spouses are able to overcome the devastation they experience. Yet, I can personally testify to the fact that the number of couples who find healing and restoration is absolutely staggering.

Today, I'd like to offer you a chance to heal and move forward from the devastation of infidelity. Our EMS Online course is a safe place for those walking their own road to recovery, despite unthinkable pain, hurt, and betrayal. I hope you'll give the course and its expert-driven curriculum a chance to provide you with new hope, new life, and new courage.

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Comments

Love

I think I’m one who cannot recover from the devastation of betrayal. My husbands second life is just too much to bare. I can’t believe this is my life.

Love

How long since discovery? Agree, all of this is a huge mountain to bare!!! Once they come clean, the massive burden shifts to our shoulders.

SAME BOAT. SAME EXACT BOAT.

SAME BOAT. SAME EXACT BOAT.

Love again?

I don't know that I can love my husband in the same way before his betrayal. It's been almost a year since our last d day. I am looking at this person in a different light. The fact that he could throw me under the bus and lie so easily makes me not want to stay in this marriage. Why have I put up with this abuse? I thought I loved him, now not so sure.

Is survival possible

My affair was ten years ago and I have denied it up until recently. Now that the truth is out my husband says he will never forgive me and will never "answer to me" again. Since my confession he has found a girlfriend and flirts with multiple other women openly. I want our marriage to survive, but it seems doomed. He is not dealing with his pain he is covering it up with affairs of his own. He refuses counseling and tells me this is the way it is or I can leave. I struggle with staying or leaving just about every day.

Update?

I know you only posted this a month ago but my situation is very similar to yours. How is it going now?

Pain

Yes, as the betrayed spouse, I’m bearing much pain. Sometimes I think, “How can I ever survive this betrayal of my love and trust?”
What I am observing though is my unfaithful spouse in greater pain. I liken his pain to angrily backing out of the driveway and running over your child. That realization that your actions destroyed the thing you loved most and there’s no rewind button, no way to undo the tragedy.
He is a man of deep emotion, the one in the family who cries at sad movies. He was the best daddy when our kids were little and a helpful, considerate husband who adored me. He is now a broken man, loathing himself and his past actions, and wondering how he could have risked everything for something so meaningless and of little value. He says the past 4 years were a dark and lonely time, and he felt far from God, with a gaping hole in his life that he tried to fill with the attention he got from women. He didn’t love them. It wasn’t fulfilling. It left him with thoughts that dying would be preferable because he felt there was no way out of the hole he had dug for himself.
So I gather this weeping man in my arms and I tell him that he’s like Peter, who denied Christ 3 times, and wept for the pain of betraying the one he loved the most. What did Jesus do? He greeted him warmly and asked three times, “Peter, do you love me?” He offered Peter grace and 3 chances to say, “Yes Lord! You know that I love you!”
Jesus knew Peter loved him and he forgave the betrayal. I’m not Christ, admittedly it’s hard for me to offer forgiveness because of my husband’s sin, and really, only Christ can exonerate him. I CAN ask the Lord to help me to love sacrificially, to comfort and encourage my husband as we both try to heal. I know, we sometimes get the message that it’s supposed to be all about the betrayed spouse, but I have compassion for the pain my husband suffers from his poor choices.
I think our worst pain comes not from what others do to us, but from what we inflict on ourselves. That pain is preventable and we allow it, we allow ourselves to destroy the only real love that exists in our life. I see that kind of pain daily in comments and on the forum.

I am hopeful that my husband and I can heal. I believe we are finally on the path to a life-sustaining and fulfilling life of love.

Bighorn mountains, thank you for sharing!

I read your comment in tears the whole way through. I am the unfaithful female and I am still very broken from my own mistakes. It’s been a year since D-Day. I’m no longer in shambles every single day like I was for so many months. I do have probably 1-2 days out of the week where I still feel broken. How could I have done this? How did I turn into such a monster? How could I treat someone who loves me so much the way I did? I still struggle from time to time to be honest. I am a women who feels emotions very deeply, in the beginning, I too wanted to die because I was hurting to much from my own mistakes. I though that this was going destroy me. I don’t know how my spouse can even love me as much as he does, but I am so thankful for his grace and love. I don’t know if there will always be a part of me that feels broken or if that will heal too.

Thank you..

Thank you for boldly sharing your story. I am walking your same journey and see too the remorse and pain in my husbands life about his choice. We are almost a year into discovery, 2 years from the affair. I just wanted to thank you for your boldness to share your willingness to love and heal. It is a major encouragement to me because I too believe we are on the road to healing and that God will work a deeper love in us through this- even on the days it hurts at the deepest level possible.

I cant do life without my wife!!!

I am new to posting on here, so apologies if I ramble on or this is on the wrong subject etc. My wife and I separated just over 2 months ago now, I was a terrible husband, I had multiple affairs and constantly took the love she had for me for granted. I was never happy with what I had, and what I had was a devoted wife who would have done anything for me, forgave me for all my wrongdoings over the 10 years we were married, gave me 3 beautiful children and so many experiences and memories. We had an amazing life yet I kept searching for something more. Since we have separated following her discovery of me meeting another woman..... again, we have hardly spoken, initially very angry conversations and then nothing, everything has moved so fast since that day, I moved out initially to a family members and now to a place of my own, she has filed for divorce, the arrangements for the children are still up in the air with me only getting minimal time with them, yet I cant stop thinking about her. I want nothing more than to hold her and beg for forgiveness and fight for her, but I cant talk to her let alone explain how I feel. Multiple times a day I want to send her a message asking to meet up to just talk, but I don't have the courage, because a: she clearly doesn't want to talk to me and has asked for all communication to be through the solicitor (I can hardly declare my feeling through the solicitors!!!) b: I fear rejection and I can only see it going that way, I have pushed her too far this time. I don't know what to do, there is not a minute that goes by that she isn't on my mind and I know at the moment I feel isolated and alone (due to the current lockdown situation) but I think one of the biggest things I took for granted I actually how I felt about her, I was a master of pushing feelings aside good or bad, and now I'm alone and I don't have anywhere to hide, my heart is heavy with guilt and sadness, but also the strongest of love for her, the old saying you don't know what you have lost till its gone is certainly ringing true. I know this is all the consequences to my actions and I don't deserve her in my life but I suppose what I'm asking is... do I try and make contact? There is obviously a lot more to the story then this little snippet and I know the hurt I have caused, but I don't know how to move forward.

As a betrayed, I think you

As a betrayed, I think you should respect her boundaries. You are right that you don't deserve her, so work on becoming a man who does deserve her. Work on yourself - go to counseling. Find out why you acted out and work on those issues and in overcoming them. Get right with God and put it in His hands. But don't just fake getting right with God. If you're meant to be together, He will orchestrate that but allow her to have her space as biblically you opened the door for divorce. Two of my mentors through affair recovery ended up divorcing and one remarried the same guy four years later and the other is still working towards reconciliation with the unfaithful. You clearly rejected her multiple times so expect the same back from her. However, God is a merciful God so don't lose total hope but also surrender your desire to Him and perhaps she will come around. Perhaps not. Unfortunately, she did not choose this mess.

Advice

So his affair was done from online dating site he made a profile talked to other women but says he only had sexually contact with one however he will not disclose details of one time thing is this weird I’m trying here been 26 year relationship so walking is not first choice however I’m having hard time here my world revolved around him completely thank god tor this site and resources it has helped I felt so alone until this you people honestly saved my life

Healing

My unfaithful husband is working hard at doing all the right things to be loving and working to repair our marriage. He’s done H4H I’ve done HH. We both see private therapist. We’ve tried. It’s been 18 months since DDay. I just can’t get past it all. The betrayal was long lived and deep. I think we are a couple that will not be a success story. It’s all just too much for me. Sad sad sad.

food for my soul

I truly appreciate this group and their commitment to help keep marriages alive for both parties. The guides for healing for the victim and the enlightenment for the betrayers are a wonderful stepping stone to healing a broken marriage.

How do I know when to leave?

I have forgiven, I have been drip fed bits of information reluctantly by my husband. I have also experienced an inability for him to be open and honest. I have told him repeatedly if we are to rebuild I need honesty and openness, and loyalty when our couple is challenged by outsiders. He continues to break promises and let me down. I love him dearly but I’ve been through hell, I’ve suffered without support or only fleetingly glimpses of support. It’s so hard to let go when I’ve loved him so much, but he just can’t come through with what I believe is fundamental to our relationship. I feel like I’m cutting off from myself but I also feel like I need to save myself. This hurts so much and is so confusing.

Affair Recovery

As a life long learner, I always seek an alternate view. Your article has a lot of great knowledge but you lost me at Jesus and Christianity. While I respect everyone's religious preference, it has no place when addressing such a large audience. We're all human at the end of the day. It doesn't matter what religion you are. We all seek to recover by seeking neutral based knowledge.

Forgiveness?

Forgiveness is more for personal healing. As far as the offending party (husband) who preferred prostitutes, I have lost all respect for him. I view myself now as a “caregiver “ because he is mentally I’ll and unstable much of this is precipitated from his underlying narcissism. He is smart and dangerous. He has physically hurt me before but now the psychiatrist has him on medication that makes him more like a zombie but at least I am not afraid of him now. He used me horribly to “win” against his ex while treating my kids like garbage. If I knew about his pornography addiction before we were married there may have been a different decision… he is very bright and good at lying, manipulation. I actually am afraid to leave him because he would rip me to shreds in a court situation (he is “always” right and innocent) and he may hurt me again. I have to leave things to God to protect me.

Betrayed and Unfaithful

So I betrayed my husband one time (i knkw it doesnt matter it still happened) about 2 years ago. I was in a dark place with myself and felt I had Noone who would understand me and was having trouble with getting myself out and befriended someone younger than me. I felt horrible after what I did and ended all contact with the AP within a week of it happeneing and him finding out. Over the past 2 years I have been trying to show him I am truly sorry for my actions and showing him I'm here and want us to be us again. We'll we had our ups and downs and many things triggered him and I always reassured him I'm not going anywhere and that I loved him and even though I know it was only words I told him I would never do it again as I didn't want to hurt him like that again or myself. Then I became the betrayed as he had a 3 month relationship with someone else. He went on multiple dates and hangout with her and cheated once. It broke my heart and made me feel unworthy and not good enough and what I was doing wasn't good enough. I know that I probably what he was feeling but I feel now it has put us back at square one in working on repairing our relationship and finding that spark and repairing us.

Real Love is real

Thank you so much for this. I’m encouraged by it. I love my wife and am committed to forgiving her. The pain is heavy but I have known for years I would not leave her if she was unfaithful. This has definitely put me to the test. But I am going to stick with her and help her find the help and healing she needs.

Thank you

The article this week is spot on, my wife confessed the affair Jul 2021. she eventually disclosed the sexual affair lasted 6.5 years, she has owned it though to be fair there were circumstances that helped the affair to occur, me not being here due to a job and the POS was her personal trainer, he's also a certified life coach etc... he played her and they had way too much together time due to the personal training (yes, he was and still is married and I'm sure my wife wasn't the first). This has / is the most difficult journey I have ever gone through and I have been through many traumatic situations in life since I was 3 years old. Regardless, healing through love I believe is the only way to truly heal and thank you for the words of encouragement. PS, if you sensed a note of my anger toward the POS, yes you sensed correctly and I don't anticipate that going away anytime soon, he's the antithesis of what a real men is! Lastly "We love God because he first loved us".

Unfaithful Husband

I cheated on my wife. After many years of a healthy marriage, I strayed from her with another woman. I carried on my betrayal for 2 years. I never ended the adulterous relationship, but instead took the queue from the other woman when she finally rejected me. I hid the secret from my family for nearly 10 years before finally revealing the truth after being asked by my wife. For 10 years I’ve harbored guilt, remorse, sadness, and regret for what I had done. Understandably, my wife is angry, confused, embarrassed, devastated, and broken-hearted. I’ve grown over the last 10 years and do not feel that I’m that same selfish man that threw his family away all those years ago. Nothing I say can undo my horrendous actions, but I so desperately want to show my wife the love I’m capable of after 10 years of reflection and introspection. Please help me understand her pain so so I can help her process this devastation.

Unfaithful husband

As the betrayed wife I am in a similar situation as that of your wife. My husband cheated for 8 years. I got the truth about 20 years after the affair ended. You ask how you can understand her pain? You can’t. You can see her response to it. You can be supportive. You can be open to honest conversation. But unless you’ve lived the betrayal you can never fully understand it. You caused it all. Now this is yours to deal with. Good luck to you. I feel for your wife.

Unfaithful

I got a double whammy 4 month's ago , 4 day's before my mom died, I found out my husband was cheating for a couple of year's. We've been married 42 years, and it wasn't the first time.

True love after facing my addiction to "true love."

Thank you for your content! It has been a major part of my recovery from addictions and compulsions that turned me into the human wrecking ball you referenced.
For a long time, I was deceived. I was dangerous. And I was desperate to control what I was powerless over... something that made my life and the lives around me unmanageable.
I am a sex, love, and fantasy addict and a recovering co-dependent.
A woman addicted to written pornography since age 12. At the time, I was a child escaping a terrifying and toxic reality... terrifying and toxic adults who I loved, hated, needed, and depended on. I escaped that home... but the strategies I used to escape to a sense of safety became a prison of patterns that kept me stuck.
I was obsessed with the "true love" portrayed in smut. I chased the highs of flirting and crushes, while quickly tiring of relationships once they required something of me. I wanted so badly to love and to be loved... but I had no idea how to love someone well.
I honestly don't know if I'm 100% sober yet. That's probably the grace of God, showing me the recovery I need just for today. If I could fathom the depths of my addictions, the far-reaching implications, and the full road to recovery... I would break. But for the past 1,020 days, I have found more freedom that I ever thought possible.
Not the freedom portrayed in the books I read voraciously to escape real-life demands and responsibilities. Not the freedom I thought I found being "the real me" online. Not the freedom in sneaking, hiding, lying, living a double-life. There was no freedom in the prison of my patterns...

The truth is setting me free.
The truth is that I am powerless over my addictions. If I think I have an ounce of control over what has controlled me for years... I'm lying to myself. If I could control this, I wouldn't be an addict! But I can now be transparent with and accountable to others for the first time in my life. On a daily basis, I can surrender all the beliefs that lead to compulsive behaviors. I can work with others who have been there, done that, and have found recovery on the other side. I can chase sobriety with the same intensity I chased my drug and high of choice.
Today, I have a new sense of engagement in my life... It's not just happening to me, or a baseline I'm using as a springboard for escape.
I'm living my own life for the first time.
I can now breathe when my husband casually picks up my phone, because I have nothing to hide. I can't speak to his story, his recovery... but only thank God every day we're still together. Still trying. That he's willing to courageously carry the pain I can't take back. He's no longer an idol on a pedestal, but he is a hero. And he tells me, "I really like the you that you're becoming." That is love.

Addicts are not bad people trying to be good. We are sick people trying to get well.
When I was at my rock bottom, my sickness nearly killed me.
Since then, I have had to learn to give myself some of the love I wanted so badly to give to others, and for others to give to me. The article here sums it up perfectly. "Love is the practice of screwing up, circling back, making amends, giving up the right to be right, and then trying again and again and again..." And I can offer that love to the scared, sad child-version of me who is learning to trust that adult-me won't abuse and abandon her anymore. Only God as I understand God can give me the strength and courage to work my life out from the inside out. To reparent myself and make amends with others while staying focused on my own recovery, instead of trying to "help" everyone else.

Just for today, I am sober and healing. I am recovering and free.

And this program, this content is medicine.

Thank you to all of you!

Thank you for writing so

Thank you for writing so honestly & openly. There are a number of similarities between your story and mine. Though unfortunately my wife has not been able to carry on in our marriage. I feel like I am constantly spinning around and around. I have & am doing a lot of my own work & take great encouragement looking at the changes I have made. While also feeling so bad. I took am recovering from codependency. I wish I could of dealt with it years ago.

Many years ago I heard my

Many years ago I heard my Minister preaching a message on Love. He said he loved his wife but was not in love with her. While driving down the road one day he heard another Minister preaching on love and how you can love someone but not be in love with that person. He went on to say Love is a choice. So, he then chose to love his partner. Realistically this is what I believe happens in many relationships where one partner has not made that choice to love the other person and this is why marriages end because one has decided to go after a fantasy where they can run from making that choice to love their partner but instead run to their fantasy.

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I would highly recommend giving this a try.
 
-D, Texas