Six Types of Affairs: Fallen in Love

Rick Reynolds, LCSW
by Rick Reynolds, LCSW
Founder & President, Affair Recovery
types of affairs
6 Types of Affairs:

Introduction
Category 1: One Night Stand
Category 2: Fallen in Love
Category 3: Sexual Addiction
Category 4: Wanting the Marriage and the Affair
Category 5: Emotional Affair
Category 6: Love Addiction

Category 2: Fallen in Love

In this affair type, the unfaithful spouse has an intense attraction to the other person. The unfaithful spouse believes they've fallen in love, and feels powerless over these powerful emotions. These overwhelming emotions are an indication of what is called limerence. It is not uncommon for the betrayer to feel guilty over what they are doing, but they justify their behavior by telling themselves that they love their mate but are no longer in love with their mate. They often tell themselves they mistakenly married the wrong person and have discovered their one true soul mate. They might think, "If it feels so right, how can it be wrong?" These relationships may spring from existing friendships that transform into an obsession as emotional intimacy grows over time. They may also spawn from the spontaneous attraction that is referred to as love at first sight.

The driving force for this type of affair is the intense emotion generated by infatuation. The unfaithful spouse is obsessed with the other person and at the very least will be ambivalent about the marriage. They believe they can never be happy unless they get to be with the one they love. When they are with their mate, they're miserable and when they are with the other person, they feel alive but guilty.

It's not uncommon for the unfaithful spouse to unconsciously rewrite the marital history and believe they've never been happy in the marriage. Let me be clear - while all marriages have problems, the marriage itself is never more than 1/3 to blame. In a "Fallen in Love" affair, unfaithful spouses typically use these marital defects as justifications to continue the affair. While this description may cause you to believe the situation is hopeless, please know that it is not. There are many couples who have recovered and will even report that they are grateful that they were able to reconcile. If you are in this category, don't lose hope.

Characteristics of a "Fallen in Love" Affair:

  • The betrayer believes they can never be happy in the marriage.
  • Their justification for the affair is that they are in love.
  • The intense emotions generated by this type of affair may lead them to sacrifice life as they know it for the opportunity to be with their affair partner.
  • Frequently, there is a pattern of the betrayer swinging back and forth between the marriage and the affair partner. When they are at home trying to do what is right, they are miserable and feel they will never be happy. When they are with their affair partner, they are ecstatic, but may be feeling so guilty that they can't stand it. So, they move back home, only to feel miserable and believe, once again, that they can never be happy unless they go back to the affair partner. This dance of insanity can continue for years.
  • The betrayer often seems incapable of making a decision about what they are going to do. Even though the betrayer doesn't want to be in the marriage, other factors may keep them from choosing divorce. For example, feelings of guilt or of failure may cause them to stay. There may also be strong feelings regarding what is best for the kids, so they may decide to stay for the children.

What type of affair was it?

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I would highly recommend giving this a try.
 
-D, Texas
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Comments

I am in the same situation and I would love to talk to you more on this. I agree with you 110%

In reply to by Indian

I also am not a narcissist, fell in love before knowing he was married. Started the relationship blind of the fact. I almost left when I found out but I knew he sincerely did not intend to fall for me either. We were friends and co-workers. We were on the same level just working together. When I read limerence qualities it doesn’t describe our relationship to me. I wasn’t looking for a relationship. I felt very at peace with myself. We have a lot of more oxytocin moments honestly. It’s more of a peaceful at home feeling between us.

In reply to by Lorelle

Well said.. only thing you miss out was don’t cheat to start, if your beginning to have feelings for someone else have the decency to distance yourself from that person, for your wife/girlfriends sake, rest of her life having relationship trauma never been able to trust another man/woman

In reply to by MaryBay

MaryBay - I can give you advice I wish someone would have given me 20 some years ago. Leave the affair today! I almost ruined my life and I clearly hurt my family, but I walked away from the affair and saved a good marriage and family. I can't believe I didn't have the clear mind or the guts to end the affair on day one. I have spent over twenty years trying to figure out how acted so out of character and selfishly hurt those I really love. Believe me, I know my advice is hard for you to follow right now, but you will be very glad you did when you stop the madness and start to heal. Stop it cold turkey!

In reply to by MaryBay

Jose and MaryBay,

I know exactly how you feel.....your posts are from awhile ago so I hope you both found peace in whatever decision you made. I have been realtively happily married for over 20 years but I cannot stop thinking about my affair partner. My lover and I broke it off a few years ago from myself due to the excessive guilt but we rekindled again over the past year and it has blossomed to a love that burns my chest and I cannot stop thinking about her. I do not want to hurt my family and the idea of walking away from a life I have built with my wife and children is horrifying but so is the idea of not being with my lover.....I cannot stop thinking about her but we have decided we can no longer see each other while still married because it is too hard.....she decided to end her marriage 5 months ago and is waiting for me but I just cannot seem to follow through (I tried for a few days but came back).......I do love my wife and would be giving up so much but the thought of never being with her again and forging a new life with her is devasting......I do not know what to do and so indecisive. I change my mind a couple of times during the day and cannot handle this uncertainty.

In reply to by Gregory Hyles

Hi Gregory, I’m going through exactly the same issue right now.
I really don’t know what to do, my nights are sleepless and I can’t seem to make a decision that wouldn’t break many hearts.

I hate happened since you posted this comment? I hope everything’s turned out to be the best for you and your loved ones

In reply to by Jose Figueroa

Totally understand and in similar situation… but. The fact is that you’re in a fantasy that is not real… I would try as best to distant yourself from both parties and work on yourself … pray

In reply to by Jose Figueroa

Stick with your partner, talk to him or her be honest tell them you are starting to have feelings for someone else.. I’m in this situation I feel my wife is falling for my friend/brother.. he’s bigger much stronger has everything going for him, if I retaliate how I only no how I’ll lose my family and my freedom..

In reply to by Jose Figueroa

Really think about it, my husband did exactly the same thing, after 26 years of a happy marriage went working away after covid and met someone that was f years ago he's still with her im still in love with him always will be and now we have been seeing each other for 2 years. We have had weekend away so he can't be truly happy . So please think very carefully before you ruin what you have with your wife.

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